Change Your Story with Pollie Rafferty

In this episode of Success Matters, I am joined by storytelling coach and narrative therapy practitioner Pollie Rafferty where we discuss how the stories we tell ourselves govern our professional and personal achievements.Following a history of severe anxiety that left her housebound, and receiving autism and ADHD diagnoses at age 50, Pollie didn't give up. Instead, she changed the story she was telling herself and has now dedicated her work to helping neurodivergent women in business reclaim their voices. We explore the value of the "middle stories" and explain why incremental gains are far more critical to long-term fulfilment than the high-status metrics often amplified on social media.Key themes covered:Navigating the "messy middle" of a professional career.Identifying and rewriting the subconscious scripts that tell us we are "not good enough".The role of vulnerability and genuine honesty in building meaningful professional connections.Learn more about Pollie’s framework and access her tools at http://www.changethescript.org.