Stuff You Should Know

The SAD Episode

January 8, 2026·51 min·5-min readconversationalculture
Podzilla Summary (5 min)
TLDR
In the first episode of 2026, Josh and Chuck of Stuff You Should Know kick off the new year with holiday reflections, shout-outs to Broadway stars and Rockettes, and a deep dive into Seasonal Affective Disorder (SAD), explaining its biological roots, symptoms, and treatments with their

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Mentions

Books, people, and resources mentioned in this episode.

People

Norman RosenthalNatasha HodgsonRyan SeacrestMegan

Books

Quest for Fireby J.-H. Rosny

Companies

iHeartRadio

Topics

DepressionMental HealthNeuroscience

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