
This is StRest! Kerstin Lindquist sits down with Dr. Peter A. McCullough, an internist, cardiologist and epidemiologist, for a wide-ranging conversation about Alzheimer’s risk, cancer detection, obesity, COVID-19, vaccines and the daily choices he believes can protect long-term health. Kerstin begins with a clear disclaimer: several of his positions are controversial, and her goal is to help listeners hear another perspective, ask questions and speak with their own doctors. Dr. McCullough explains why Alzheimer’s is personal. His father died with the disease, his mother is currently living with it, and he is focused on protecting his own cognition. He discusses body weight, alcohol, outdoor movement, ApoE genetics, newer blood testing and the choices people may make when they better understand their risk. Kerstin and Dr. McCullough also examine inherited cancer risk, whole-body MRI, blood-based cancer testing and why standard screening such as colonoscopy still matters. The conversation then moves into his views on the pandemic, COVID-19 vaccination, routine childhood vaccination, nasal sprays, gargling and public trust in medicine. The episode closes with where he finds hope and the health practices he considers non-negotiable: food quality, portion control, aerobic and strength training, time outside, sleep and avoiding alcohol. He also explains why he encourages some patients to try 90 alcohol-free days and observe what happens to their sleep. MEDICAL NOTE This episode presents Dr. McCullough’s views for discussion, including positions that are controversial. It is not personal medical advice. Speak with a qualified healthcare professional before changing vaccines, medications, supplements, testing or treatment. JOIN THE HABIT RESET CIRCLE Become a Member - Kerstin-Lindquist.com/Join-Community TODAY’S SPONSORS Ancient Nutrition — CODE: STREST20 BONUS CONTENT Join the StRest Community PROGRAM Fast2Faith Fasting Program CHAPTERS (00:00) Why Alzheimer’s Feels Personal(04:35) Meet Dr. Peter McCullough(06:15) Weight and Chronic Disease(08:17) ApoE, Alzheimer’s and Prevention(20:05) Cancer Risk and Earlier Detection(26:39) COVID, Vaccines and Long-Term Risk(32:18) Nasal Care and Infection Prevention(36:15) Childhood Vaccines and Parent Choice(45:18) Public Trust After the Pandemic(48:36) Hope, Healthy Habits and Sleep WORK WITH KERSTIN Workshops & Events MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. PETER McCULLOUGH Professional Website: PeterMcCulloughMD.com McCullough Foundation: McCulloughFND.org Focal Points: TheFocalPoints.com The Wellness Company: TWC.health Production, Distribution, and Marketing by Massif & Kroo Website: MassifKroo.com For inquiries or sponsorships: hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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