This is Strength Required

High performance doesn’t happen by accident. Hosted by Ladder co-founder Tom Digan, Strength Required explores the physical, mental, and operational strength behind sustained high performance through conversations with athletes, artists, doctors, coaches, and people who’ve rebuilt themselves from the ground up. No hacks, no hype, no gurus. Just what works, because strength isn’t just what you can lift, it’s what you can sustain. Follow Ladder: Instagram: @joinladder Website: joinladder.com Download Ladder on the App Store Strength Required is presented by Ladder. Produced by Pursuit Network.