STRANGE MIND PODCAST

Muscle Dysmorphia & DIY Surgery

August 20, 2026·21 min
Episode Description from the Publisher

What happens when “I want to look better” turns into “I need to change my body at any cost”? In Part 2, we get into muscle dysmorphia, sometimes called “bigorexia,” and the disturbing ways body image obsession can push people toward increasingly extreme attempts to change their appearance. We explore why someone can be visibly muscular and still feel painfully inadequate, how the pursuit of an ideal body can become compulsive, and what happens when people take cosmetic procedures into their own hands with DIY surgery. Because when the problem is how your brain sees your body, changing the body doesn't always fix the problem.

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