Why High Achievers Struggle With Health After 40 | How Identity-Based Habits Actually Work with Tony Sherock

If you’re a high-achieving professional who feels successful everywhere except your health, this episode of Stories of Change and Creativity might be for you. I can certainly relate! Many driven professionals excel in their careers but struggle with health in midlife because they apply the same optimization mindset that works at work to their bodies. In this episode, Judy Oskam talks with Tony Sherock, Certified Personal Trainer— Health Behavior Specialist and Tiny Habits® Certified Coa...