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Still 400: The Mannie & Juvie Show is a weekly ride through music, culture, and real-life stories — straight from two of New Orleans’ most iconic voices. Hosted by Mannie Fresh & Juvenile, each episode blends hilarious road tales, unfiltered opinions, surprise guests, and plenty of laughs — all set to custom beats, Bourbon Street drinks, and pure NOLA flavor.
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No guest this episode—just the crew doing what they do best. From hilarious stories and random debates to life lessons, business, music, culture, and everything in between, the conversation goes wherever the moment takes it. Expect plenty of laughs, honest opinions, and a few gems you can actually take with you. It’s unfiltered, unpredictable, and feels like sitting around with friends who always have something worth saying. Just good vibes, real conversations, and keeping it Still 400. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code "STILL 400" for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Still 400, Juvenile and Mannie Fresh sit down with Houston rap legend Lil Flip for an unfiltered conversation about independence, longevity, business, and surviving the ever-changing music industry. From selling CDs out the trunk to becoming one of the first artists to prove you don't need a major label to build a successful career, Lil Flip breaks down the mindset, hustle, and business decisions that helped him create a lasting legacy. The conversation dives into Houston's influence on hip-hop, the evolution of Southern rap, financial lessons learned along the way, and what it takes to stay relevant in a culture that moves fast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvenile sit down with Shakur Stevenson as he talks about the mindset that's helped him become one of boxing's top fighters. From dealing with criticism and expectations to staying disciplined when the spotlight is on, Shakur opens up about the sacrifices, pressure, and focus it takes to compete at the highest level. He shares stories from his journey, how success changed his life, and why staying locked in is more important than proving people wrong. Shakur also speaks on loyalty, family, handling fame, and what he's building both inside and outside the ring as he continues to chase greatness. Still 400 memberships are live! Get uncensored episodes, ad-free, and early access. Tap Join to get the full experience. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com (https://rythmdrinks.com/) and use code STILL400 to get 20% off! About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: IG / @still400pod TikTok / @still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvie sit down with Akeem Ali to talk about Southern culture and what makes it unlike anywhere else. He speaks about his come up in Jackson Mississippi, going viral off his freestyle, and what it really takes to build in the music business. Lastly, Akeem breaks down his Casanova persona, his grind in the studio, and why he believes everything is always working in his favor. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 to get 20% off! Follow Still 400 on Social Media: https://www.instagram.com/still400pod https://www.tiktok.com/@still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvenile sit down with HoneyKomb Brazy as he opens up about his past and how time in the streets and behind bars shaped the way he moves today. He talks through real situations where loyalty was tested and people switched up on him, which changed how he looks at both relationships and the music business. Lastly, Brazy reflects on what those experiences taught him and how he’s now focused on protecting his freedom and building his future. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvenile sit down with Church’s Texas Chicken CEO Roland Gonzalez on National Buttermilk Biscuit Day as he breaks down his journey in business and the mindset behind helping grow one of the biggest restaurant brands in the country. He speaks on leadership, building strong teams, and creating a company culture that keeps both employees and customers connected to the brand while also diving into franchise ownership and business expansion. Lastly, Roland reflects on the importance of relationships, long term vision, and continuing to evolve while keeping the identity of Church’s Texas Chicken intact. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvenile sit down with Slim Thug and OG Ron C as they reflect on their impact in Houston and how they helped shape the city’s sound and identity over time. They speak on building their careers independently, making money on their own terms, and the mindset it takes to stay consistent in the industry. Lastly, the conversation highlights the influence of Chopped Not Slopped and DJ culture, with OG Ron C breaking down its legacy and how it continues to play a role in today’s music. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mannie Fresh and Juvenile sit down with Gary Owen as he shares stories from his journey in stand-up comedy, including how he built his career performing in front of Black audiences and how those experiences shaped his material and stage presence. He also opens up about his personal life, discussing his marriage, family, and how fame has impacted his relationships and the way people approach him in everyday situations. Lastly, Gary reflects on how real-life experiences, cultural dynamics, and audience connection continue to influence his comedy while navigating both his personal life and career. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Still 400: The Mannie & Juvie Show is a weekly ride through music, culture, and real-life stories — straight from two of New Orleans’ most iconic voices. Hosted by Mannie Fresh & Juvenile, each episode blends hilarious road tales, unfiltered opinions, surprise guests, and plenty of laughs — all set to custom beats, Bourbon Street drinks, and pure NOLA flavor.
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