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Staying Attuned: Daily Summaries Delivered
by Sam Pepple
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- Jan 6, 202651 min
Ep.12, Le Creuset (Alia El-Bermani)
reason is not all / whimsy weaves its way here too / and love wins again // Our guest today is Alia El-Bermani. She is an artist, dancer, and big thinker. Like all our guests, she is many other things too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Nov 1, 202558 min
Ep.11, Resistance To Identify (Danielle Centeno)
our life richer now / a friendly face sharing space / unwrap to find smiles // Our guest today is Danielle Centeno. She is a culinary professional, chocolate maker, dog parent, and my wife. Like all our guests, she is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Sep 1, 202552 min
Ep.10, Blind Spots (Jerry Stifelman)
a softer presence / glowing late into the night / big ideas abound // Our guest today is Jerry Stifelman. He is a professional creative in many arenas, whose main tool of expression is the written word. Like all our guests, he is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Jul 7, 202553 min
Ep.9, God Is Not In Your Phone (Clarence Heyward)
a family force / gratitude for all of it / plain-spoken heart beats // Our guest today is Clarence Heyward. He is a father, artist, and avid coffee drinker. Like all our guests, he is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Jun 17, 202555 min
Ep.8, For Two, Without You (Angela Salamanca)
with force and with grace / leading us some place sun drenched / and a place fun filled // Our guest today is Angela Salamanca. She is a mother, restauranteur, and community organizer. Like all our guests, she is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- May 1, 20251h 1m
Ep.7, Out Profound One Another (Lisa Veronica Wood)
soulful courage voiced / a heart with big beats offered / paying it forward // Our guest today is Lisa Veronica Wood. She is a parent, artist, and advocate of good trouble and extreme acts of kindness. Like all our guests, she is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Mar 4, 202552 min
Ep.6, Dreams, Not Meaningful (Chris Vitiello)
A mythic poet / he, gracious with time and soul / the care, to share, more // Our guest today is Chris Vitiello. He is a poet, the man in the fox costume known as the Poetry Fox, the Poet Laureate of Durham, North Carolina, a father, and a general rabble rouser. Like all our guests he is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
- Jan 31, 202557 min
Ep.5, The Poet Of Privilege (Josh Bellamy)
Grain-dusted hands / articulate beating heart / a rare passionate // Our guest today is Josh Bellamy. He is a baker and co-owner of Boulted Bread here in Raleigh, North Carolina. Like all our guests, he is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman
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About Staying Attuned
A poetic gaze, backwards and forward, with folks both brilliant and humble. The format is simple: Sam Pepple reads one of his poems aloud and the guest responds. They then continue a meandering conversation, a conversation with levity and depth, touching on themes from creativity to recovery, from privilege to courage. The intended goal of Staying Attuned is to stay insatiably curious and have enjoyable conversations with interesting people. We hope you enjoy it as much as we do making it. And we encourage you to dialogue with us and other listeners, whenever you feel inspired to join the conversation.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Staying Attuned as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Staying Attuned release new episodes?
Staying Attuned publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does Staying Attuned cover?
Staying Attuned covers topics including Philosophy, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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