State of Health Podcast #25: 2024 Marathon Review with Daniel Yores

On this episode, I am re-joined by friend Daniel Yores to discuss the key points from my 2024 marathon attempt. Dan is a personal trainer and the host of The Daniel Yores Podcast. He had me on his podcast to ask questions about my training, what obstacles I faced and how race day went. We also briefly discussed what his goals were and what we plan on doing in 2025.QUESTION — Have you set any goals for 2025? Reply and let me know if you want to share them?Connect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - jmartfit@substack.comInstagram - https://www.instagram.com/jmartfit/ ​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/ Also listen to JMART CAST, my Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!YouTube - https://youtube.com/playlist?list=PLZiptzWGRSXNYGgPEVFFzUGauXObYProZApple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/53f3b6e8-ca9d-492f-bb68-0282d65344fb/jmart-castMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com