Episode 257 -- Sarah Quillian - Life Isn’t Perfect—Be Real

A kid falls in the pool and can’t find the wall, that’s when “swim skills” stop being a hobby and become a safety plan. We’re joined by Sarah Quillen, the swim teacher known as “Miss Sarah,” and she explains what she teaches first, why most programs move too slowly, and how a focused two-week swim boot camp can turn panic into real competence. We get into breath control, going underwater, climbing out, and practicing the kind of disorienting falls kids actually experience at parties, lakes, a...