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- Today30 min
The Time of Fulfillment
In this meditation for the Solemnity of Pentecost, Fr. Leo Austin reflects on the transforming power of the Holy Spirit and the call to deeper interior conversion. Like the Apostles, we are invited to open our hearts to God and allow his grace to shape our desires, choices, and way of life. Listen and reflect on: Examining the deeper motives of the heart Recognizing unhealthy attachments and desires The role of grace in personal transformation Growing in emotional a...
- 1 weeks ago32 min
St. Josemaria Escriva: A Pilgrim at Fatima
St. Josemaria made many Marian pilgrimages throughout his lifetime, seeking Our Lady’s intercession for his continual conversion and of the whole world. Today’s meditation commemorates in a special way St. Josemaria’s pilgrimages to Fatima and his personal friendship with Sister Lucia, one of the visionaries of the apparition. Fr. Marty Miller offers a brief historical account of St. Josemaria at Fatima and reflects on the message of Our Lady calling us to deeper prayer, conversi...
- 2 weeks ago34 min
Learning Trust with Blessed Alvaro del Portillo
In this meditation, Fr. Peter Armenio reflects on the spirit of filial trust he witnessed in Blessed Alvaro del Portillo, shaped in large part by his closeness to St. Josemaría. Through that relationship, Blessed Alvaro learned to see God truly as Father and to entrust everything to him with serenity and faith. Fr. Peter encourages us to deepen our own trust in God, learning from the example of the saints to live with greater confidence and interior peace. Listen and reflect on:&n...
- 3 weeks ago30 min
Catherine of Siena: The Saint Who Fought Division
In this meditation, Fr. Eric Nicolai reflects on the life and witness of St. Catherine of Siena, whose courageous love for the Church and the Holy Father helped restore unity in a time of division. Her example, deeply admired by St. Josemaria, reminds us that fidelity to Christ is lived through a sincere love for His Church. Fr. Eric invites us to follow this path, growing in unity, praying for the Pope, and responding with faith and trust in our own time. Listen and reflect on:&n...
- 4 weeks ago28 min
When You Say Nothing at All
In this meditation, Fr. Leo Austin reflects on St. Josemaria’s Easter homily, Christ’s Presence in Christians, emphasizing that every true encounter with Christ leads to mission. Like the disciples on the road to Emmaus, we are filled with hope from encountering the Risen Lord which transforms our life and prompts us to share this joy with others. Listen and reflect on: Encountering Christ in a personal and meaningful way The desire to share Christ with others Seeing dai...
- Apr 14, 202630 min
Talents For Holiness
In this meditation, Fr. Peter Armenio invites us to consider how God’s grace and our freedom work together in the pursuit of holiness. Drawing from the parable of the talents, Fr. Peter reminds us that God believes in our capacity to grow. God does not ask for perfection, but for willingness, an openness to begin again, to try, and to trust that grace multiplies what we offer. Listen now to reflect on: Why God asks us to act, not remain passive The relationship between freedo...
- Apr 7, 202618 min
The Heart of Mercy
In this meditation, Msgr. Fred Dolan reflects on the Feast of Divine Mercy, highlighting God’s desire to pour out an abundance of grace on those who turn to him with trust. Drawing from the writings of St. Faustina, we are reminded that no soul should fear to approach Christ, whose mercy is greater than any sin. Msgr. Dolan invites us to receive Christ's mercy and to live it out, becoming instruments of compassion, forgiveness, and understanding in a world that deeply needs it. Li...
- Mar 31, 202631 min
The Seventh Word: “Father, into your hands I commend my spirit.”
In this final meditation of our Lenten series on the Seven Last Words of Christ, Fr. Peter Armenio reflects on Jesus’ last words before his death: “Father, into your hands I commend my spirit.” These words reveal the complete trust of the Son in the Father and the fulfillment of Christ’s redemptive mission. This meditation invites us to contemplate the Cross more deeply and to entrust our own struggles, sufferings, and lives to the loving care of God. PAUSE & REFLECT&n...
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About St. Josemaria Institute Podcast
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God. On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
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