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by Antje Gerstmann
A return to yourself…This podcast is a living space. I speak from what is present, from lived experience and from embodiment.Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real.Each episode is recorded once in German and once in English and of course never truly the same.This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the
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Origin is a journey back to what never had to be created within you. Your original movement, Your natural expression. The unique way in wich the divine takes form through you. Let go of everything that was never yours in the first place and allow the truth to be born through you...
Please feel into this other dimension in you, which is always there, in the background of your experience on stage of life. Like a hidden world, which is not accessible in the hectic race in everyday life, at least it seems so :-). With inner "slowness" that leads us out of our automatism from the program that keeps our personality alive, it appears, it shows itself to us. There lives the magic, the infinity, the expansion, the infinite potential. This dimension in you, wich is what you truly are, seems to be hidden when we are completely identified with the persona "we are living in", so it needs slowness, timelessness...stillness...
What if we don't truly "see" the people we love as often as we think we do? In this episode, I explore how roles, our protective patterns, expectations (even silent ones) and past experiences can actually separate us from ourselves and therefore the people we love. How "caring" for our loved ones often actually turns into scanning, especially with our children. We show up in a "parents role" and not as the authentic being we are and this makes spending time with our kids sometimes less pleasurable and feels like work. What begins to change when we stop looking for our past in another person´s face and start truly meeting the person who is actually there? And what do we need to be able to offer this depth and truthfulness?
The "Wounded One" was never the final identity, but neither is the Hero who overcame it. What if the final step of inner work is not becoming the healed version of yourself, but no longer needing that identity at all? In this episode, I explore what happens when our past has been felt, met and integrated deeply enough that it no longer needs to define who we are. Not by pushing anything away, spiritually bypass or leaving parts of ourselves behind. At one point of the journey it becomes more an allowing what still needs our love to find us, then an actually processing it with a specific tool or technique. Integration happens naturally while just being with whatever arises. For me freedom is not when nothing from the past ever touches us again, freedom for me is when even the "healed one" the hero of the journey are allowed to soften back into something much larger..the I Am...
What if intelligence is not something we really possess, but something we participate in and receive. In this episode we explore the subtle difference between intellect and living universal intelligence. What if what has been possible until now has never been the limit of what can become possible? For my understanding we are not just here to learn the knowledge of those who came before us, we are all here to embody something unique, something that wants to be expressed through us in a way that carries your specific frequency and color. Therefore we need to tap into the unknown, the empty space that´s full of potential and where there is no limitation. Our mind is overwhelmed by this, it cannot access this level, it can just repeat what is already in its databank. And this is very useful for our daily life, it safes energy. But to create something bigger, something thats maybe not even embodied yet at all, you have to go beyond the mind and listen to what comes through you in stillness.
The hundredth episode will be dedicated to what truly matters most to me in life. The question "Will you embody your divine inheritance"? This episode is about your inner diamond, true humility, and how the personality is made up of layer upon layer of patterns that actually "cover" the diamond within all of us and why this is part of the game we are here to play on Earth. Inner work is a wonderful thing. It is important for us to grow into mature and responsible human beings. The diamond exists on a different dimension, it is the divine aspect of who we are. The safer the human part of us feels, and the more it can relax and surrender, the more space there is for what is true and always will be true...
What if one of the greatest gifts we can offer another person is neither advice, reassurance nor our own story, but space? A space where someone feels completely welcome with their own experience, where nothing has to be explained, compared or fixed. True presence heals often more than words, true presence is love and allows the other person to be seen, heard and fully received.
Every interaction does something to our energetic field, every video, every book every conversation. Everything in this universe is energy, so of course our bodies. Always coming back to yourself in tuning in with your body, keeps your energy crystal clear and sends a clear "tone" into the field. You will sense, that's me, that's my core vibration and you also feel much faster when something "sticks" to you that is not yours and you can then very easily drop it in giving your body the permission to do so. Having a strong and clear energy field has a highly positive effect on everything in your life. On your well-being, you feel much lighter and feel much more energy in you, your immune system has less to do with foreign energies and can put more capacity into regeneration and you pull into your life what really resonates with YOU and not with the things that stick to you unnoticed. It is a lot of fun to experience your own self-empowerment more and more, because you always lead the body, consciously or unconsciously.
A return to yourself…This podcast is a living space. I speak from what is present, from lived experience and from embodiment.Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real.Each episode is recorded once in German and once in English and of course never truly the same.This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the
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