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Spiritual Stylism (English Version): Daily Summaries Delivered
by Antje Gerstmann
A return to yourself…This podcast is a living space. I speak from what is present, from lived experience and from embodiment.Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real.Each episode is recorded once in German and once in English and of course never truly the same.This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the
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- Yesterday42 min
#113 Beyond Emotion...The Quiet Voice of Intuition...
Our emotions carry valuable messages. They show us what touches us, where our boundaries are and where we are standing in our experience as a human with our unique preferences and where we have limiting narratives driving us from the unconscious. To fully allow them to be there does not mean to believe them and see them as the absolute truth. Emotions are the language of the personality, our human and there is nothing wrong with them, we can just not trust them. Intuition comes from a complete different dimension in you, it's beyond thoughts, beyond emotions, it is the pure wisdom and inner knowing of the higher self. It is so crucial to understand this, emotions are energy in motion, unstabil, they are coming and going, changing like the weather. The truth of all of us never comes and goes, it is, it always was and will always be and it knows where your next step is with divine precision.
- 1 weeks ago37 min
#112 The World Through the Colours of Your Inner State....
How often do we mistake a temporary inner state for our absolute truth? Our personality creates stories, urgency, and the feeling that we must act immediately, sometimes even out of a genuine insight. Not every impulse is inner guidance, not every realisation calls for action. This episode invites you to recognize your inner states, step out of unnessesary drama, and discover the profound freedom of not knowing. True guidance doesn't arise from urgency, anxiety, stress or self abandonment. It arises from presence and direkte perception.
- 2 weeks ago30 min
#111 When divine lights meet the body...
We are allowed to be gentle with our bodies in these "stormy" times full of change and expansion. If there is already a lot of movement within, we can guide the body, into more stillness, more grounding, more stability, more sleep and protect it from more stimulation to give it the optimum prerequisite to integrate. We can nurture it with everything it needs for this immense reorganization, which feels like an energetic surgery sometimes. Expansion is not pink and fluffy, it is going straight through the fire and rises from the ashes. Everything that no longer suits you, no longer serves you, is ready to leave your field and this isn't always easy, even if it is for our best. Lead your beautiful and magical body through the storm with a lot of love and benevolence, hold yourself, love yourself, warm yourself and receive the gift.
- 3 weeks ago27 min
#110 The Sacred Yes. Where Manifestation Begins...
True creation begins not with the desire for change, it begins with a profound YES to what is here now. But how can we find peace with something we genuinely wish were different? Real acceptance, not the false "I am okay" one, begins when we stop fighting even our own resistance. It feels like a paradox, we allow the body to tell the truth and no longer need a different future to rescue us from what is present in the NOW. This episode is about real embodied peace with what is AND the magic of creating from inner wholeness.
- Oct 14, 202632 min
#109 The Innocent Field....
In this episode I talk about the "innocent" pure and still unwritten impulse that comes from your intuition, from your true being, not from your personality. This is often not logical, reasonable ;-), or comprehensible. And it doesn't have to, because it doesn't come from the logical thinking mind, it comes from the infinite intelligence, which always knows where to go next. What often happens is that we allow ourselves to evaluate this new field, which is about to arise, through our thoughts, and to put it in a concept. We allow our mind to have an opinion, to know it better and with that we "pollute" this divine gift and question it, we doubt its meaning and correctness. We don't just do this with ourselves, we do it with our friends, children, fellow human beings and allow them to do this with our space too. It takes awareness and humility to ourselves and also to the other to follow these guided impulses, this next step, without already having an opinion, evaluation, or to bring your own experiences (from the past!) into the space. We don't know, how can we? Listening humbly and with presence and keeping a space in which the other can "hear" and feel himself, unfiltered and truthful, allows the direct perception and experience that now wants to be experienced.
- Oct 7, 202627 min
#108 The Wave Is Real. But It Is Not the Whole Ocean.
Sometimes old pain rises within us and for a moment, it seems to become our entire reality. The feeling is real, but the story it tells us about the present moment does not necessarily have to be true. Perhaps we do not have to leave the present in order to feel the past. The wave may come, it may touch us deeply, it may be real. And while it moves through us, there is still the sky, the ground beneath our feet, the life surrounding us with its beautiful gifts.
- Sep 30, 202634 min
#107 When The Armour Melts...
Our Armour was a very intelligent solution to survive in the past, but now it became exactly what keeps us away from closeness. This episode is a journey back into our capacity to be touched. Touched by our own essence, by another human. by life itself. There is nothing more fulfilling to me than experiencing closeness in a way, where tears are just coming out of me, because of this intense love and intimacy with life. Our Armour is the layer between this openness and the identity that has organized itself within this guard. You as a divine being can lead this body, your body out of survival, gently and with love and kindness, there is a different world waiting for you...it is here..now...
- Sep 23, 202639 min
#106 When does "I Experienced This" Become "This Is Who I Am"?
We experience abandonment, betrayal, illness, the projections of others and somewhere along the way we make those experiences to an identity "This is me", "This always happens to me, now it happens again" and so on. In this episode I explore how these identities shape our perception, our bodies and the reality we continue to experience, and what becomes possible when we begin to release them. Everything can touch you, but nothing of this is who you are.
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About Spiritual Stylism (English Version)
A return to yourself…This podcast is a living space. I speak from what is present, from lived experience and from embodiment.Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real.Each episode is recorded once in German and once in English and of course never truly the same.This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the
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