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Spiritual Mixtape: Daily Summaries Delivered
by Spiritual Mixtape
I'm Daisy Mack, and I made Spiritual Mixtape because I needed a place where spirituality meets the real world—messy and empowered at once, never figuring it out alone. It's breathwork, energy work, real nervous system talk—none of the bypassing or corner-cutting. Other people get this too, which is why British Airways and Qatar Airways host this podcast on their inflight entertainment. But honestly, this show was always for you—mid-meltdown, mid-glow-up, wherever you are.
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- 3 days ago25 min
Don't be Scared. Be Excited. Energy Update November 9-15
A few lovely milestones are within reach. If you love the show, following along helps this little community grow:✨17k subscribers on Youtube - 82 lovely subs to go! https://www.youtube.com/@spiritualmixtape✨4k followers on IG - 17 wonderful friends to make ! https://www.instagram.com/spiritualmixtape/✨ 300 listeners on Spotify - 72 people to find! https://open.spotify.com/show/6dXF2LLFUnOCzSoP7HyjC7?si=a527e33991bb4891✨ 500 Followers on Linkedin - 30 new contacts to make. https://www.linkedin.com/in/daisymack/Mercury & Venus Station Direct, Scorpio New Moon & the 11:11 Portal - Energy Update November 9-15, 2026. Venus sextiles Mars on Monday, and Mars conjoins Jupiter to close the week.I’ve called this one Don’t Be Scared, Be Excited. Rewards come in all shapes and sizes this week - the freedom you didn’t realise you lost, the energy you needed returned, and most unexpectedly, a delicious, sweet and soulful hope. It will feel wobbly, but it does serve your highest self, so stick with it.⏱️ CHAPTERS ⏱️0:00 Don’t be scared, be excited3:40 Time and light are changing8:05 Reading this week’s update13:50 Monday: new moon and Venus sextile Mars15:07 The 11:11 portal and Mars conjunct Jupiter16:04 Mercury and Venus station direct18:03 Being tethered to great things22:19 Closing: giveaway winner and 1:1s now open🧿✨ The Highest Timeline Stack winner🌸 Congratulations Jacey! You are the winner of The Highest Timeline Stack giveaway, to celebrate the 200th episode of Spiritual Mixtape. Thank you to everyone who entered.If you want your own stack, head to otterspirit.com/?ref=spiritualmixtape and use code DAISY30 for 30% off. (I earn a little back if you use my link, but you can always go direct 🦦)🤫🤫🤫🤫This is my new 1on1 link with the big sale prices. We announce in a week… grab the slots before they are gone. https://spiritualmixtapesessions.as.me/💛💛 ABOUT SPIRITUAL MIXTAPE 💛💛I have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- 1 weeks ago27 min
Back in the Business of You : Energy Update November 2-8
Mercury Cazimi, Venus Sextile Jupiter & Mars in Leo - Energy Update November 2-8, 2026. I’ve called this one Back to the Business of You, because your biggest board meeting is on the Scorpio New Moon.This week we introduce your new business partner, Mars, in his Leo era. The real thing you’re confronting is the uncomfortable truth that only you struggles to see your worth and appreciate your value. It will surprise you how many people, places and situations have been waiting for your orders.⏱️ CHAPTERS ⏱️0:00 Back to the business of you 0:53 The 200th episode giveaway and Black Friday 5:03 Reading this week’s update 10:09 Fear, preparedness and your nervous system 15:55 Wednesday: Mercury cazimi and Venus sextile Jupiter 17:38 Why this is a threshold moment 20:45 What your dreams are telling you 24:15 Eagle’s Gate and the new moon🖤 BLACK FRIDAY - 1:1 BREATHWORK WITH ME If you’re curious about how all of this that we talk about every week gets into your body and into action, this is the moment to book in. Single sessions $238 (usually $297). Packages bring each session to $198, payment plans available. Single sessions: https://interamnia.io/spiritual-mixtape/60-minute-private-breathwork-sound-healing-session Packages: https://interamnia.io/spiritual-mixtape/breathwork-package Code: THANKS26🎉OUR 200TH EPISODE GIVEAWAYI’m gifting a Breath of the Sun crystal bracelet stack by Otter Spirit to celebrate the podcast getting to over 200 episodes! Drop your email here and read all about the stack: https://spiritual-mixtape.circle.so/spiritual-mixtape-200th-episode-giveaway👉👉👉I’ll announce a winner next week.🦦🦦🦦Love the giveaway but don’t want to wait? You can buy your own stack now at otterspirit.com/?ref=spiritualmixtape and use code DAISY30 for 30% off orders over $99. Buying this way supports the otters, this lovely company and me too. (I earn a little back if you use my linkThank you so much for being part of the Spiritual Mixtape community. Lifting up ourselves and others is fundamental to what we’re trying to create. So please get busy in the comments. Tell each other about your libraries and cheer everyone on.💛💛 ABOUT SPIRITUAL MIXTAPE 💛💛I have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- 1 weeks ago27 min
Guided Meditation: For Halloween and Beyond, A Time Traveler's Practice You Can Revisit Again and Again | Episode 200
Bookmark this now 🔮🌙🕯️✨🧙♀️Quantum meditation is part of my daily practice. I hope this episode shows you how easy and fun connecting to yourself and your energy can be.This time of year the veil is thinner and we can feel our gifts more. Once you’ve found your library, it’s yours. You can come back to it at any time.CHAPTERS 00:00 Welcome to episode 20001:00 The Breath of the Sun crystal stack03:58 About Otter Spirit05:58 How to win the crystal stack06:42 Why I’m sharing this practice again08:30 Time Traveler’s Quantum Meditation25:29 Thank you for 200 episodes🎶PLAYLISTSHere is the Spotify list If you are worried about ads popping up try out my Epidemic Sound Playlist instead 🎉OUR 200TH EPISODE GIVEAWAYThis is the 200th episode of the pod! We’ve revisited one of our most popular episodes, and the timing is perfect as always. It was our first one for Halloween.And because we really wanted to celebrate, we’re gifting a Breath of the Sun crystal bracelet stack by Otter Spirit too.Drop your email here and read all about the stack: https://spiritual-mixtape.circle.so/spiritual-mixtape-200th-episode-giveaway👉👉👉I’ll announce a winner next week.🦦🦦🦦Love the giveaway but don’t want to wait? You can buy your own stack now at Otter Spirit and use code DAISY30 for 30% off orders over $99. Buying this way supports the otters, this lovely company and me too. (I earn a little back if you use my link)Thank you so much for being part of the Spiritual Mixtape community. Lifting up ourselves and others is fundamental to what we’re trying to create. So please get busy in the comments. Tell each other about your libraries and cheer everyone on.💛💛 ABOUT SPIRITUAL MIXTAPE 💛💛I have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- 2 weeks ago28 min
The Interstellar Shortcut: Why the Hard Week Was the Way Through, Oct 26-Nov 1 Energy Update
Taurus Full Moon, Mercury Retrograde & Monday’s T-Square — Energy Update October 26–November 1, 2026. I’ve called this one the Interstellar Shortcut, because the hardest astrology may be the fastest route.What if each retrograde and each T-square this month was actually a wrinkle in time? The friction created in the most jarring and difficult moments bends and folds time and space in a way the more harmonious energies simply can’t. Our fears become bigger monsters in our heads over time, and this week you may realise one of them no longer holds the power it once did. Have you thought that the waves were never drowning you? they were carrying you to shore all along? That if you stopped thinking about them and just exerted your personal power, you’d realise you could stand up now — that the water is only knee deep. If there was ever a week you needed to start seeing with your heart, this is the one.⏱️ CHAPTERS ⏱️0:00 The interstellar shortcut 2:58 For anyone new: how these updates began 7:02 Reading this week’s update 11:35 Why this one is less practical 15:28 Monday’s T-square, the full moon, and Chiron into Taurus 17:41 The breath of the sun 23:36 Finding the exit route 25:52 Closing: the 200th episode giveaway🧿✨⚡️🌸Don’t miss the next Episode!! Daisy will be giving away her Otter Spirit Stack because we are celebrating the 200th episode of Spiritual Mixtape!!If you can’t wait and you want your own “Breath of the Sun” stack then head to then head to otterspirit.com/?ref=spiritualmixtape and pick up Moonstone, Labradorite and Sunstone. Use code DAISY30 for 30% off orders over $99. (I earn a little back if you use my link, but you can always go direct 🦦) 💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- 3 weeks ago24 min
A Deep Sigh of Relief or Exhaustion: Oct 19-25 Energy Update
Energy Update October 19–25, 2026: Venus square Pluto, sun opposite Chiron, the Orionid meteors, the Eagle’s Gate opening on Friday, and the Taurus full moon closing the week.I’ve called this one your light, your shadow, and the hard commodities in between. For months you have been deep excavating within yourself on the promise of finding your own precious metals and rare minerals. This week, what has been hidden comes to the surface in the full light of the Taurus moon.A little note from Daisy ✨Right at the end of the pod I talk about what we are worried about… And as I edited it, I got my own answer. Time. Those with eagle eyes will spot what I am talking about. Time is something on my mind and its clearly a concern for who I am now… So This taurus moon, I’ll be doing the contradiction. I’ll slow down to create more time, not speeding up so I can do more. I’ll drop this into the comments… But tell me what you are learning about New You? What mining is showing you?💛💛💛⏱️ CHAPTERS ⏱️0:00 Your light, your shadow, and the hard commodities in between4:01 Reading from the written update6:37 Letting yourself be seen differently9:21 Monday: Venus square Pluto12:14 Wednesday: the sun opposes Chiron15:01 Thursday: the Orionids peak16:42 Friday: the Eagle’s Gate opens20:50 Sunday: the Taurus full moon23:39 Closing: what are you mining?🥸 Read this week’s update in all its glory here💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- Oct 11, 202624 min
Between a Rock and a Great Place: Oct 12-18 Energy Update
Pluto Stations Direct — Energy Update for October 12–18, 2026. Thursday the 15th is the turning point of the month, flanked by two positive aspects, with two and a half T-squares underneath.I’ve called this one between a rock and a great place, because we’re swinging between two energies — sugar coated glimpses of the future, and the anxiety of unfinished business. This week is like going on holiday after a breakup — the location is so beautiful and things really are looking up, but you are still on a journey of belonging and healing.⏱️ CHAPTERS ⏱️0:00 Between a rock and a great place1:31 Pluto retrograde since May3:05 Pluto in Aquarius: who holds the power9:21 What a T-square actually feels like11:28 Pluto as head of the board14:48 Thursday: Pluto stations direct18:01 Buried resentments coming up22:18 Closing: the retreat has sold out💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986ABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- Oct 4, 202626 min
This Week Is What You Make of It: Oct 5-11 Energy Update
Libra New Moon & the 10:10 Portal — Energy Update for October 5–11, 2026. Mercury conjoins Venus retrograde in Scorpio, Venus squares Mars, and a tense T-square runs underneath.I've called this one many tiny tropical storms, because that's the energy — hot, heavy and quick, then over. This week is what you choose to see. The whole written update this week is about how you find magic from a calm nervous system. Prep it now — don't wait to restore it after the week has happened.⏱️ CHAPTERS ⏱️0:00 Many tiny tropical storms 3:34 The cards I pulled 7:35 Hidden resentments and Venus retrograde 9:36 Tuesday: Mercury conjoins Venus retrograde 12:40 The 10:10 portal, the Libra new moon, and who you keep around 16:48 Your comments on staying calm 19:56 What I'd tell 2018 Daisy 24:21 The meteors and the magic🥸 Read this week’s update in all its glory here💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-ricaABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
- Sep 27, 202623 min
Widening Your Lens: How to Handle the Fast-Moving Energy This Week - Sept 28 - Oct 4
Energy Update for September 28–October 4, 2026: a combustible week of squares, with Mercury in opposition to Chiron, a Friday T-square, and long growth trines running underneath.I've called this one the working title, because the energy this week is too dense to pin into one neat thing. Everyone is calling October the calm before the storm — but you and I have been in the storm a long time, and we've learned how to weather it. So let's get our sea legs on and find a fun and constructive way to move with it.⏱️ CHAPTERS ⏱️0:00 Working title 3:49 The widened lens 6:03 Grounding your energy this week 7:54 The memoir title exercise 11:10 Stopping survival mode 13:52 Be yourself, or walk away 17:42 The days to watch: Tuesday and Friday 21:06 Don't opt into the chaos🥸 Read this week’s update in all its glory here💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-ricaABOUT SPIRITUAL MIXTAPEI have so much more to tell you — read about it here →www.spiritualmixtape.comDaisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
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About Spiritual Mixtape
I'm Daisy Mack, and I made Spiritual Mixtape because I needed a place where spirituality meets the real world—messy and empowered at once, never figuring it out alone. It's breathwork, energy work, real nervous system talk—none of the bypassing or corner-cutting. Other people get this too, which is why British Airways and Qatar Airways host this podcast on their inflight entertainment. But honestly, this show was always for you—mid-meltdown, mid-glow-up, wherever you are.
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