Procrastination: Is It Laziness or Anxiety?, Brain Worms, and a Warning About Kundalini

Today, we’re talking about how procrastination can actually be a sign of anxiety, and not just laziness. I quote from the very validating tweets of @bigdaddyvinz who gives lots of great advice on conquering task-related anxiety. Also, a quick warning to practice safe Kundalini and consult an expert before doing so. And a linking discussion about handling negative thoughts and anxiety, aka “brain worms,” when they prevent you from moving through your daily tasks.