Covering Fitness, Diet, and Aging with Edin Sehovic from Evidence Nutrition | Spin The Racket Ep. 19

In this episode, Lu and G meet with Edin Sehovic as he shares his journey from a young tennis player to a nutrition expert, emphasizing the importance of community in tennis. Edin discusses the challenges he faced, including his diagnosis of type one diabetes, and how it shaped his approach to fitness and nutrition. Edin provides valuable insights on the mental aspects of tennis, the significance of proper nutrition, and common pitfalls players encounter. He encourages beginners to set small milestones and highlights the importance of building a supportive tennis community. The conversation wraps up with Edin's advice on engaging with followers and the value of feedback.