Soul Searching with Chiquis

The Science of Feeling Loved

September 28, 2026·34 min
Episode Description from the Publisher

Why do so many of us feel unloved, even when people love us? This week, I sat down with Sonja Lyubomirsky, a psychology professor who has spent 37 years studying happiness. Sonja talks about how feeling connected and loved is the key to a happier life, the beauty of "radical curiosity," and why being vulnerable makes people like you more, not less. This conversation made me so happy, and I think it's going to make you happy too.See omnystudio.com/listener for privacy information.

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