Somatic Movement & Mindset

Why You Feel On Edge Right Now And How to Regulate Your Nervous System Naturally

April 25, 2026·11 min
Episode Description from the Publisher

Global uncertainty is not just something you see on the news, it is something your body feels. In this episode, we explore how ongoing uncertainty, whether economic, political or personal, it can deeply impact your emotional, mental, physical and energetic wellbeing. If you have been feeling more reactive, overwhelmed, anxious or withdrawn lately, you are not alone. More importantly, there is a way to support yourself through it. What You’ll Discover in This Episode Why unce...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Somatic Movement & Mindset and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.