70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports. We discuss: The Balance between Bodybuilding and MMA Mike Mentzer Style Lifting How to Improve without Sparring Neck Training and Why Everyone Should Train Neck Why Sauna is not a Recovery Tool Fixing Shoulder and Back Pain The Best Combat Athletes of All Time And a whole lot more... Follow Combat Therapist on Twitter Join ⁠⁠Sol Club