Taming the Digital Beast: Mastering Media Consumption for Productivity & Growth

00:00:29 Hello listeners, welcome to Social Skills Coaching00:01:04 Limit Consumption for More Production.00:03:36 1. Survey your information consumption.00:03:39 2. Remove at least 50 percent of the least valuable content00:03:50 3. View descriptions of information pieces as pitches for your time and attention.00:03:57 4. Say no more often.00:04:01 5. Consider cutting entire information forms from your life.00:04:07 6. Monitor how much of any one information source you’re consuming.00:12:50 The 40-70 Rule popularized by Colin PowellTake Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick KingHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVPractical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.How to break inertia, overthinking, paralysis, sloth, and insecurity.Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.