Dr. Wes Beavis – Recognizing & Recovering From Burnout

In this episode of the Slingshot Group Podcast, Tim Foot sits down with psychologist, former pastor, and author Dr. Wes Beavis to unpack the six stages of burnout that every leader should know. Drawing from both research and personal experience, Wes shares why leaders often miss the warning signs, how burnout impacts teams and organizations, and practical rhythms to prevent and recover from exhaustion. Whether you’re leading in a church, nonprofit, or the marketplace, this conversation will help you slow down, pay attention to the “dashboard,” and take steps toward health and sustainability in your leadership.