Transcendent Sleep: Radiant Rest, Dreams and Mystery with Dr. Rubin Naiman

Sleep is an essential part of the mystery of being alive! So much more than a break from "real life", sleep is actually a portal to the mysteries of consciousness. In this episode, Dr. Naiman and Dr. Clare Johnson explore the nature of sleep as a portal to the sublime, the Lucid Light and the healing immersion of bliss states. Dr. Naiman shares his wagon wheel theory of consciousness, sleep and dreams. He talks about the silent epidemic of dream loss, fatal misconceptions about insomnia, and the reason so many people experience loneliness. Dr. Johnson shares how we can change our loneliness by sharing dreams, which is tantamount to sharing a piece of our soul.  They discuss consciousness, the healing power of dreams, and why sleep is finally receiving more of the attention it deserves as an essential pillar of human health.  Dr. Rubin Naiman, who was recently interviewed by Oprah Winfrey, is a celebrated sleep psychologist and author of The Yoga of Sleep and Hush. A sleep and dream specialist at the University of Arizona, Rubin brings soul to the field of sleep.  Dr. Clare Johnson is an internationally known lucid dreaming expert and author of 8 books. Join her fabulous Lucid Dreaming Ocean Retreats in Portugal and Hawaii.  Watch the conversation on Dr. Clare Johnson's YouTube channel Listen on Dr. Clare's website: www.deepluciddreaming.com/podcast/ Visit Dr. Rubin Naiman's website: https://drnaiman.com/  Visit Dr. Clare Johnson's website: www.deepluciddreaming.com  Lucid Dreaming Ocean Retreats: https://deep-lucid-dreaming-video-courses.teachable.com/p/portugal-2027-lucid-dream-retreat