Sleep Cues: The Everything Parenting Podcast

Is A Lovey A Sleep Crutch?

April 28, 2026·7 min
Episode Description from the Publisher

If you’ve ever been told to “ditch the sleep crutches,” you might have wondered… Wait – does that mean my child can’t have anything comforting at sleep time? Not quite. There’s a big difference between a sleep crutch and a lovey (also often called a comfort object) and, understanding that difference can make introducing one feel a lot less intimidating... and we break it down in today's episode! Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappyslee...

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