Sightseeing Japan

169. Forest Bathing (Shinrin-Yoku)

July 27, 2026·1h 9m
Episode Description from the Publisher

Can spending time in the forest actually improve your health and well-being? Join Jason and Paul as they take a closer look at the Japanese practice of forest bathing and why it has gained attention around the world.Topics Covered:Books on Asia InterviewHistoryThe PracticeThe ScienceHow/Where to ParticipateKyoto In SoundJoin our Discord community!Become a member on Patreon!

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Sightseeing Japan and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.