Shine A Light

Robin Shines A Light On Self Care and Wellness

September 26, 2019·55 min
Episode Description from the Publisher

Robin has a passion for self care and wellness, and she is thrilled to share her passion with all of you! Robin grew up in Detroit and learned about healthy eating and exercise from her aunt. But she still struggled with body image and negative self talk. After college, Robin really began to embrace wellness in a whole new way. She has tried many different activities, from singing to meditation, and she has a lot of really great tips for everyone listening. You can follow Robin on Instagram at Balance_Care

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