Shifting Culture

Ep. 422 Tia Levings Returns - Recovery and Hope After Religious Trauma

May 8, 2026·55 min
Episode Description from the Publisher

In this episode, Tia Levings returns to talk about her new book I Belong to Me - a guide to healing and recovery after high-control religion and other controlling environments. Tia walks through what she calls the steps before the steps: the audacity, the centrality, the willingness to want something different before you're even ready to name what happened to you. We talk about why language can free you and trap you at the same time, how cult-hopping happens and why, what developmental stages...

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