My Heart Cracked Open... (In a Somatic Process with the Strozzi Institute)

This episode is a very personal story from a workshop I attended 6 weeks ago... During the workshop, I had an experience that broke me open in profound ways that have changed my life for the better. *(Important note below)* And I'm definitely still integrating what happened, but at this point I've spent enough time in integration to feel excited to share the story with you. **IMPORTANT NOTE: What I forgot to mention in the episode was that the experience was so strong for me, I had to spend ...