Episode 104: Longevity Tips for Seniors: Using AI to Plan a Healthier Retirement

In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Tony Medrano, CEO &amp; Co-Founder of LongevityPlan.AI, for a helpful and easy-to-follow conversation about using artificial intelligence to plan for a healthier retirement.Tony brings a powerful mix of experience to the table. He is the CEO of LongevityPlan.AI, a Harvard + Stanford JD/MBA, and a 3x Ironman Triathlon finisher. In other words, he knows a thing or two about playing the long game!This episode focuses on longevity, health planning, retirement, and how AI can help seniors and their families better understand ways to improve quality of life. Matt and Tony discuss how technology can help people think more clearly about their health goals, habits, and future needs. The goal is simple: help seniors not just live longer, but live better.If you are retired, close to retirement, caring for an aging parent, or just starting to think more seriously about your future health, this episode is packed with helpful ideas. Tony explains how AI can support better planning in a way that feels less scary and more useful. No robot doctor with a clipboard here—just smart tools that may help you ask better questions and make better choices.Connect with our Guest at:https://longevityplan.ai/Connect with Tony Medrano on LinkedIn:https://www.linkedin.com/in/tonymedrano/Schedule a Meeting with Tony:https://calendly.com/tony-longevityplan/30min?month=2026-06Company Name: One Trust Home LoansHost: Matt HeltonPodcast Name: Serving Seniors PodcastPodcast Description:Welcome to the Serving Seniors Podcast, a helpful guide for those entering or enjoying their golden years. Hosted by Matt Helton, this weekly show explores the unique challenges and opportunities that come with retirement.Each week, Matt talks with trusted professionals who share simple, useful advice for seniors and their families. Topics may include health, financial planning, retirement living, estate planning, homeownership, aging in place, and ways to enjoy a safer and more confident retirement.Whether you are getting close to retirement, already retired, or helping a loved one plan ahead, the Serving Seniors Podcast is here to help you not just survive, but truly thrive.Podcast URL: https://www.servingseniorspodcast.com/Sponsor Name: One Trust Home LoansSponsor URL: https://onetrusthomeloans.com/Company Website: https://onetrusthomeloans.com/NMLS Numbers:Matt Helton, NMLS#178551OneTrust Home Loans, NMLS #46375Licensing Information:Loans Provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC NMLS #46375https://www.nmlsconsumeraccess.org/3838 Camino del Rio N Suite 305, San Diego, CA 92108. Corporate phone: (888) 488-3807.All products are not available in all states. All options are not available on all programs. All programs are subject to borrower and property qualifications. Rates, terms, and conditions are subject to change without notice.By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60 (F)Address:320 Seven Springs Way, Ste 250, Brentwood, TN 37027Contact Number:(888) 488-3807Social Media Links:Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube Link:https://www.youtube.com/@servingseniorspodcastHashtags:#ServingSeniorsPodcast#MattHelton#OneTrustHomeLoans#SeniorLiving#RetirementPlanning#Longevity#HealthyAging#AgingInPlace#AIForSeniors#HealthPlanning#RetirementTips#SeniorHealth#FamilyCaregivers#HomeEquity#ReverseMortgage#MortgageTips#FinancialFreedom#RealEstateEducation#HomeOwnership#Onetrusthomeloans<stro