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by Lorain Moorehead
The Self Careapist Therapist is a therapist-to-therapist podcast with guests who cover practical clinical skills, evidence-based training, and sustainable self-care for mental health professionals. If you're a therapist, counselor, psychologist, social worker, or researcher looking for real continuing education you can use in your next session, look no further.Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Consultant, Clinical Supervisor, and graduate school faculty associate, each episode offers conversations and training on trauma therapy, evidence-based interventions, mental health conditions, and specialty populations from EMDR, DBT, and CBT to attachment, professional ethics, and advancing and adapting to changing regulations. Topics include:EMDR therapy, trauma therapy, and cognitive behavioral therapyClinical supervision, therapist training, and professional developmentPerinatal mental health and neurodivergent-affirming pr
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What can interracial couples teach therapists about race, family systems, and the conversations many clients are still learning how to have? In this episode of The Self Careapist Therapist, I sit down with Dr. Geoffrey Greif and Victoria D. Stubbs, LCSW, co-authors of Interracial Marriage: How Diverse Couples Navigate Relationships. We talk about what hundreds of interviews with interracial and interethnic couples revealed about communication, family approval, identity, power, children, langu...
Your most contained, rule-following, hardest-working clients may be the ones standard DBT is least equipped to help. In this episode of Self Careapist Therapist, I sit down with Dr. Ellen Astrachan-Fletcher, lecturer at Northwestern University's Feinberg School of Medicine, Associate Professor of Psychiatry at UIC, and owner of EAF ReCenter. With over 30 years of clinical and teaching experience, Dr. Astrachan-Fletcher is a nationally recognized expert in both DBT and Radically Open DBT (RO-...
Moments of hesitation after a first EMDR session often signal that meaningful work has already begun. In this episode of The Self Careapist Therapist, I break down what’s really happening when clients feel unsure about continuing EMDR after their first session. I walk through common reactions like exhaustion, vivid dreams, confusion, and the sense that something shifted without fully understanding why. I also talk about how to respond clinically. Sometimes it’s about better debri...
What does it actually mean to practice ACT — and how would you know if you already are? Dr. Steven C. Hayes, the originator of acceptance and commitment therapy, joins the podcast to talk about the 45-year arc of ACT's development, where the field of psychotherapy has gone wrong, and what it would mean to truly serve the person sitting in front of you. This conversation covers the six core processes of psychological flexibility, why randomized controlled trials may be misleading your clinical...
What happens when a therapist takes EMDR training, loves the eye movements, and throws out the protocol entirely? Laney Rosenzweig did exactly that. In 2007, she walked out of an EMDR training room convinced there was a better way. Eighteen years later, ART (Accelerated Resolution Therapy) has been trained at military bases, studied at Mayo Clinic and Yale, and is resolving complex trauma in a single session. Laney joins the show to break down how ART works, who it helps, and what the trainin...
Can Flash technique fully and permanently resolve a trauma memory in a single session, with almost no distress, even in clients with complex PTSD? Thomas Zimmerman has been answering that question for four and a half years, and his answer is yes. In this episode, he walks through the science, the structure, and the live protocol of the Predictive Processing Flash technique (formerly Four Blinks Version of Flash), with me as the client. Thomas is a mental health therapist, EMDR consultant, aut...
What if the most common sticking points in EMDR therapy have clear, evidence-informed answers? In this solo episode, Lorain Moorehead, LCSW draws directly from her EMDR consultations with therapists to answer five questions that come up again and again in clinical practice. From understanding adaptive information processing and the eight-stage EMDR protocol to navigating negative cognitions, assessing dual awareness, and knowing when to adjust bilateral stimulation, this episode is a practica...
What if mindfulness is not a homework assignment you give clients, but the thread running through every single clinical decision you make? In this episode of Self Careapist Therapist, I sit down with Dr. Nikki Rubin, licensed clinical psychologist, ACT specialist, assistant clinical professor at UCLA, and co-founder and COO of Mind Science Collective, a continuing education platform built by clinicians for clinicians. We trace the full history of cognitive behavioral therapies from first wave...
The Self Careapist Therapist is a therapist-to-therapist podcast with guests who cover practical clinical skills, evidence-based training, and sustainable self-care for mental health professionals. If you're a therapist, counselor, psychologist, social worker, or researcher looking for real continuing education you can use in your next session, look no further.Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Consultant, Clinical Supervisor, and graduate school faculty associate, each episode offers conversations and training on trauma therapy, evidence-based interventions, mental health conditions, and specialty populations from EMDR, DBT, and CBT to attachment, professional ethics, and advancing and adapting to changing regulations. Topics include:EMDR therapy, trauma therapy, and cognitive behavioral therapyClinical supervision, therapist training, and professional developmentPerinatal mental health and neurodivergent-affirming pr
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