Author Michael Copperman discusses his new book Seeking Kenny: A Wrestler’s Journey, reveals why he loves bouldering, and reflects on the ways that his days as an elite high school wrestler still impact his approach to fitness and nutrition today. He also speaks about his experience being raised by two Aikido masters and what techniques he still uses from the martial art. Plus, he shares underrated aspects of climbing gyms. Follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
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