Say It Anyway with Corey Proffitt-Boyd

The 10-Minute Fix: Small Changes, Big Momentum

August 14, 2026·21 min
Episode Description from the Publisher

Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces. Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.

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