Drainage Before Detox: Why Your Cleanse Made You Feel Worse - Episode 331

Send me a text! I'd LOVE to hear your feedback on this episode! You've been sold the three-day cleanse, the celery juice, the tea with a coupon code. And you've probably also heard a doctor say detox is nonsense because your body already does it on its own. Both are missing the same thing: drainage. In this episode I break down — in plain language — what detoxification actually is, what drainage is, and why one has to come before the other. I walk you through the machinery: the liver, the k...