
When life unexpectedly falls apart, our natural instinct is usually to isolate ourselves, pretend everything is fine, or completely run away. However, buying into "toxic independence" and faking it until you make it will only make your unseen pain worse. In this video, we explore why hitting rock bottom requires us to stop running and start being brutally honest about our exhaustion and grief. If you are feeling completely overwhelmed by your circumstances right now, here is how to actually survive and begin to heal.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!
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