Nutrition Nugget: NMN

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about NMN (Nicotinamide Mononucleotide), the anti-aging supplement everyone from celebrities to your own family members seems to be asking about. Why did it explode in popularity when its cousin NAD+ was the star just a couple of years ago? Is it truly a breakthrough for aging at the cellular level, or is it just the latest shiny wellness trend? Jenn breaks down what NMN is, why it was off limits in supplements for so long, and what to look for if you are curious. She also shares what she's noticed after months of experimenting, and why some of her clients and colleagues report a very different experience. So, is NMN worth adding to your routine, or is the hype bigger than the results? Press play to find out where Jenn lands. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNAD Plus - WebsiteGlobal NAD Plus - WebsitePrime NMN - WebsiteGlobal Prime NMN - WebsiteNutrition Nugget: NAD Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, NMN Supplement, NMN, NAD+, Nicotinamide Mononucleotide, NAD+ Precursor, Anti-Aging Supplement, Healthy Aging, Longevity, Cellular Energy, Mitochondrial Function, Nicotinamide Riboside, NR Vs NMN, Spermidine, Fisetin, NMN Dosage, NAD+ Levels, Cellular Health, DNA Repair, Metabolic Health, Perimenopause, Kim Kardashian, FDA, Dietary Supplements, Antioxidants, Gut Health, Cognitive Function, Insulin Sensitivity, ATP Production, Mental Clarity, Energy Support, Weight Loss, Wellness, Supplement Quality, Aging Well, Brain Health, Inflammation, Physical Performance, Women Over 40, Youth Molecule, Best NMN Supplement Dosage For Anti-Aging, NMN Vs NAD+ Supplement Which Is Better