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Saint Louis In Tune: Daily Summaries Delivered
by Arnold Stricker
Welcome to St Louis In Tune! Thank you for joining us for fresh perspectives on issues and events with experts, community leaders, and everyday people who are driving change and making an impact that shapes our society and world. The show is co-hosted by Arnold Stricker and Mark Langston.
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- 6 days ago35 min
Rocking the Legacy: A Conversation with Jefferson Starship's Icons
Our conversation was like we were on a tour bus with Jefferson Starship original member David Freiberg and current lead vocalist Cathy Richardson. We trace David’s arc from the 60s San Francisco scene (Quicksilver Messenger Service, Jefferson Airplane, and yes, the Starship family tree) to being that humble glue-guy who’d rather make the song work than hog the spotlight. Cathy walks in with Broadway chops (she played Janis Joplin in Love Janice) and then casually becomes the modern voice of Jefferson Starship (with Grace Slick’s endorsement at the GRAMMY Salute to Music Legends).We get behind-the-scenes magic: the Miracles studio night, Pete Sears tracking bass on their new single "Jetpack," and recording in the very rooms where legends were made in Sausalito. Beyond the nostalgia, we also look into the practical stuff: what keeps a decades-old band alive (low ego, real friendship, and a shared mission), how they psych themselves up before stadiums with a ritual we now lovingly call "the clump," and the surprising logistics (yes, sometimes the bass is coming from a keyboard).The conversation moves from thoughtful nostalgia to the realities of the road, long bus days, the thrill of thousands of voices, and the joy of still having more music left. If you want a warm, honest look at longevity in rock with a side of good-natured ribbing, this is the one.[00:00] Jefferson Starship Intro[00:33] Show Welcome and Sponsor[01:02] Meet David and Cathy[03:08] Still Touring at 88[05:16] Band Chemistry and Mission[07:04] David the Glue and Ego[08:28] Making of Jane[09:44] Favorite Moments and Miracles[11:33] Cathy Journey to Frontwoman[14:30] Grace Slick and Hall of Fame[15:46] Tour Energy and The Clump[19:56] Musical Roots and Training[23:47] St Charles Show Details[24:05] Advice for Young Musicians[26:22] New Single Jet Pack[28:57] Thanks and Closing[29:36] Play Jet Pack and Sign OffTakeaways:We’ve kept Jefferson Starship alive by putting egos aside and focusing on the song, not stardom.David learned to be the glue by playing whatever fit the song, valuing arrangements and team contributions over personal spotlight every single time on stage and in studio.Cathy never imagined fronting Jefferson Starship, but portraying Janis opened doors and taught her to step into historic shoes confidently.Tour life is brutal and boring between shows, so JS invented the "clump" ritual to "psych ourselves up and blow each other's lungs out before hitting the stage."If you want it, do it: gig constantly, record your songs, hustle smart, and understand success can mean many sustainable musical lives, not just global superstardom.We put out "Jetpack" to have new conversation starters on tour, recording in the same Sausalito room where classic Jefferson Starship magic was made.Musicians don't retire — we stop when the music's gone; honestly, we still wake up hungry, so we're in it till we drop.Home Page - Jefferson StarshipYouTube - Jefferson StarshipFacebook - Jefferson StarshipX - Jefferson StarshipThis is Season 9! For more episodes, go to stlintune.com#jeffersonstarship #rockband #psychedelicrock #stcharlesfamilyarena #graceslick #paulkantner #davidfreiberg #cathyrichardson
- 1 weeks ago27 min
Voices of 9/11: Personal Stories and Artistic Tributes
Arnold Stricker and co-host Mark Langston introduce a special rebroadcast for the 25th remembrance of September 11, featuring remarks from the show’s 20th anniversary guests: photographer Henry Leutwyler and writer Kimberly Rex.Leutwyler discusses his National Geographic portfolio of recovered 9/11 objects, “Sacred Dust,” created by photographing items from the 9/11 Museum archives with a respectful, “portrait of objects” approach. He describes the selection process, the two-week shoot using respirators due to lingering dust, and the emotional flashbacks and smell encountered when opening containers.Rex, whose father died on the 104th floor of Tower One, reflects on enduring family grief, therapy, mental health impacts, how 9/11 continues to affect their lives through later illnesses, her writing as a form of honoring her father, her Ground Zero anniversary experience, and her belief that 9/11 is a sacred day that must be honored.Let us honor the memories of those lost and recognize the profound impact of 9/11 on countless lives. While we may not have the answers to the questions that linger, we can choose to remember, reflect, honor the legacies left behind, and ensure that the stories of those we lost are never forgotten.[00:00] 25th Remembrance Intro[01:36] Meet Photographer Henry Leutwyler[02:55] Portraits of Objects[04:13] Choosing Museum Artifacts[08:03] Sacred Dust Reality[08:53] Manhattan Flashbacks[11:41] Behind the Shoot[13:37] Henry Closing Thanks[13:49] Meet Writer Kimberly Rex[14:35] Grief That Lingers[17:48] Writing and Motherhood[20:43] Telling Kids About Dad[22:37] Ground Zero Anniversary[25:35] What Never Forget Means[27:40] Final Thanks and CloseTakeaways:This episode marks 25 years since 9/11, reflecting on loss and remembrance.Photographer Henry Leutwyler's work captures the essence of 9/11 through recovered objects.Kimberly Rex shares her personal journey of grief after losing her father on 9/11.The emotional weight of 9/11 continues to impact families years after the tragedy.Henry emphasizes the importance of respecting the items he photographed, calling them sacred dust.Both guests highlight the ongoing struggle with grief and how it shapes their lives today.Listen to the Complete Conversations9/11 Tribute: Capturing a Privileged Moment by Henry Leutwyler9/11 Tribute: Relecting on Losing a Father on 9/11 by Kimberly RexKimberly Rex, Writer - FacebookKimberly Rex - LinkedInKimberly Rex - InstagramHenry Leutwyler: Sacred Dust, photographs by Henry Leutwyler at Foley GalleryPress Release Leutwyler SacredDust.pdfHenry Leutwyler: JournalHenry Leutwyler - InstagramHenry Leutwyler Studio - FacebookHenry Leutwyler - ThreadsHenry Leutwyler - LinkedInThis is Season 9! For more episodes, go to stlintune.com#9/11remembrance #911 #twintowers #nypd #nyfd #september11 #sacreddust #cnn #washingtonpost #griefandrecovery
- 2 weeks ago55 min
Character: The Foundation of Personal and Professional Success
Character matters, folks! From the office to the classroom, character is the secret sauce that makes everything better. Our conversation is with Mike Park, the CEO of CharacterPlus®, the largest and most successful community-wide character education initiative in the country. He examines and probes the importance of character in shaping not just individuals, but entire communities. We begin with a thought-provoking quote: 'Character is like a tree, and reputation is like its shadow.' As we unravel this metaphor, we learn that while reputation is what others see, character is the deep-rooted essence of who we really are.Mike takes us on a journey through his own life, sharing how his experiences as a military intelligence officer taught him the value of kindness and compassion in building relationships. He emphasizes that character isn’t just a nice-to-have; it’s crucial for families, schools, and workplaces. When people feel trusted and valued, they thrive—hello, happy families and productive workplaces!So, whether you’re a parent, a teacher, or just someone navigating daily life, this episode is packed with nuggets of wisdom on how to cultivate character in ourselves and others. Let’s get "characterific", people![00:00] Why Character Matters[01:25] Lincoln Quote and Guest Intro[02:51] Mike Park Origin Story[05:24] Defining Character and ABCs[09:52] Reflection and Social Skills[13:20] PRIMED and Micro Kindness[15:26] Character Plus History[21:46] What Schools of Character Do[25:00] Integrity Recognition and Equity[27:00] Character in Hiring and Life[29:46] Better Rate Mortgage Sponsor[30:30] Welcome Corps Invitation[31:14] Businesses Need Character[32:59] Professional Academy Launch[36:45] Social Emotional Skills[40:16] ROI of Character Culture[46:01] PRIMED Personal Framework[54:19] Closing Thanks and SignoffTakeaways:Character is like a tree, while reputation is merely its shadow; let's nurture the tree!In today's fast-paced world, people often neglect the importance of character in their lives.Building positive character traits can significantly improve relationships and foster a sense of belonging.Schools that prioritize character education see notable improvements in student performance and behavior.Character Education & Resources | CharacterPlusCharacterPlus - FacebookCharacterPlus | Podcast on SpotifyCharacterPlus - YouTubeCharacterPlus® | LinkedInCharacter.org - Home PageCharacter.org - FacebookCharacter.org (@CharacterDotOrg) / XCharacter.org - InstagramThis is Season 9! For more episodes, go to stlintune.com#charactereducation #charactermatters #characterintheworkplace #charactertraits #buildingcharacter #characterandleadership
- 4 weeks ago54 min
Oxfest is Back and Bigger Than Ever!
Nestled in the heart of Washington, Missouri, Oxfest has become a staple of the local music scene. We’re joined by Ken Boland, emcee of the event, and he takes us on a journey through the festival's inception. Picture this: a few friends reminiscing about their late brothers, the discussion turns serious, and before you know it, a music festival is born! Fast forward nine years, and the Oxfest Music Festival has transformed from a modest gathering to an exciting full-day festival featuring 14 amazing bands.From rock to bluesy tunes to country beats that’ll have you two-stepping, this festival is about more than just music; it’s about supporting local charities that focus on helping kids in need. We discuss the various organizations that benefit from the festival, how they work to uplift the community, and why your attendance matters. Ken’s enthusiasm for the festival is contagious, making it clear that this is not just another summer concert venue—it’s a heartfelt mission to create a positive impact for kids through music and camaraderie.[00:00] Campfire Festival Idea[01:10] Show Banter Begins[02:08] Sponsor And Jazz Hands[03:15] Meet Ken Bolen[03:32] Why It’s Called Oxfest[05:34] Festival Growth And Stages[06:50] Tickets Parking And What To Bring[08:45] Pro Production And Giving Back[10:24] Seven Charities Supported[15:22] Mission And Volunteers[18:55] Main Stage Lineup[22:54] Blues Stage Highlights[26:14] Country Stage Acts[29:13] Next Up Kids And Food[29:45] Mortgage Sponsor Break[30:32] Dred Scott Stamp Petition[31:46] OxFest Details Recap[32:25] Kid Zone and Youth Bands[34:09] Food Drinks and Sponsors[37:09] Safety and Special Guest Sarah Kraffty[39:32] Visit Washington Missouri[40:32] Tickets Donations and Thanks[43:36] Welcome Corps PSA[44:25] Banana Split Day Editorial[45:59] National Days[49:30] Humor and Final SignoffTakeaways:The Oxfest Music Festival is a heartfelt tribute to lost loved ones, aiming to raise funds for local charities that support children and families.This year, the festival will feature 14 diverse bands across multiple stages, including rock, blues, country, and more, making it a must-attend event.If you're looking for a family-friendly festival, Oxfest has a Kid Zone with activities like face painting and a petting zoo, so bring the whole crew!The festival not only highlights great music but also emphasizes community engagement, showcasing local organizations that support underprivileged children.Mark your calendars for September 19th at the Washington Fairgrounds, where gates open at 11:30 AM—don't forget your chairs and good vibes!Oxfest is not just about the music; it's about creating a supportive environment for kids and families, with all proceeds going to local charities.OxFest Music FestivalOxFest - FacebookThis is Season 9! For more episodes, go to stlintune.com#oxfest #oxfestmusicfestival #washingtonmo #sarahkraffty #washingtonfairgrounds #thecoveringhouse #allabilitiesathletics #duanehaddoxmemorialscholarship #casaofmideastmissouri #wingseducationalfoundation #wholekidsoutreach #oneclassroom
- Aug 17, 202647 min
Festival of Nations: A Cultural Tapestry in St. Louis
Gather around, friends! We’re getting our lawn chairs, walking shoes, and appetite ready for a world of cultural connection through the Festival of Nations. It is a spectacular event that’s more than just a festival – it’s a celebration of unity, diversity, and delicious food! Imagine this: people from over 90 different cultures come together in Tower Grove Park, setting up booths that are bursting with flavor, rhythm, and tradition. In this episode, Arnold and Mark chat with Terry Bates from the International Institute of St. Louis, who talks about international retail vendors, food vendors (that will make your taste buds do a happy dance), and performances that bring the entire world to St. Louis, all in one weekend! The Festival of Nations has been a staple since 1932 – yes, that’s almost a century of bringing people together! As Terry explains, this event is not just about sampling exotic dishes (though we will definitely be doing that!), but about creating a spirit of unity where diversity is celebrated, and every culture is cherished. Whether you're a veteran festival-goer or a curious newbie, you’ll find something that speaks to your heart – and your stomach! Oh, and did I mention the VIP oasis? Because if you want to chill like royalty while munching on some international delights, you’ll want to check that out. So open up your lawn chairs, use your cash-less method to try some empanadas, and join us as we explore the magic that happens when cultures collide in the most delicious way possible![00:00] Festival Spirit Intro[00:33] Show Welcome Setup[01:27] Quote And Guest Intro[02:30] Festival History Overview[03:22] What To Expect[04:26] Stages And Schedule[06:26] Food And Shopping Tips[08:15] Parking Cashless Weather Pets[11:57] Sponsors And Institute Mission[14:11] Volunteers And Logistics[19:11] Getting Involved Year Round[21:25] Festival Pitch And Wrap[25:10] Sponsor Ad Break[25:40] Sponsor Message[25:54] Dred Scott Stamp Petition[27:11] Festival of Nations Love[28:43] National Days [29:29] Catalog Nostalgia[31:12] Senior Texting Codes[32:29] Jokes And One Liners[34:18] Yogi Berra Explains Jazz[35:56] Old School Memories[41:05] Perspective Quote Finale[41:40] Mark Meets John Mulaney[45:50] Wrap Up And CreditsTakeaways:When diverse cultures come together, we connect through music, food, and traditions, creating lasting friendships.The Festival of Nations highlights the beauty of multiculturalism, showcasing over 100 cultures through food and performances.Get ready for an epic celebration on August 29th and 30th at Tower Grove Park, featuring tons of food and fun events!Our community thrives when we welcome different cultures, reinforcing the idea that no culture is foreign here.The festival's cashless payment system means you'll need to bring your cards, so plan ahead to munch on all that delicious food!Don’t just show up for half an hour – grab your lawn chair, come hungry, and enjoy a full day of performances and cultural experiences!Festival of NationsInternational Institute of St. Louis – Immigrant Services & Community Engagement Hub since 1919Festival of Nations - FacebookFestival of Nations - InstagramThis is Season 9! For more episodes, go to stlintune.com#festivalofnations #StLouisculturalfestival #TowerGroveParkevents #communityunity #InternationalInstituteofStLouis #familyfriendlyfestivals #culturalperformances #StLouistourism
- Aug 11, 202652 min
Empowering Children with Disabilities: The Transformative Work of Variety St. Louis
There are pressing needs of children with disabilities and their families in our community. Brian Roy, CEO of Variety St. Louis, joins us to shed light on the amazing work the organization does. For over 90 years, Variety St. Louis has been a beacon of hope, providing essential medical equipment, therapy services, and inclusive opportunities for children with disabilities. Brian shares how the organization has evolved from its early days as a social club into a vital service provider that identifies and fills the gaps in support for families.Variety St. Louis offers various programs, from equipping children with necessary medical devices to providing therapy services that many families struggle to access. Brian discusses the challenges faced by families in affording these vital services and how Variety St. Louis steps in to bridge the gap. With heartfelt stories from families, he illustrates the profound impact of these resources on children’s lives, helping them achieve independence and confidence. He emphasizes the significance of inclusive opportunities that not only help children with disabilities but also enrich the community as a whole.We touch on the critical aspect of funding and how Variety St. Louis operates primarily through private contributions. Brian shares insights on how the fundraising landscape has evolved and the importance of community support. He candidly discusses the challenges of securing funds while emphasizing the impact that even small donations can have on a child’s life. The ultimate message: together, we can redefine possibilities and create a more inclusive world for all children.[00:00] Why Variety Matters[00:30] Show Welcome and Sponsor[01:27] Thought for the Day[02:19] Meet Brian Roy[03:00] Variety History and Shift[04:51] Who They Serve[05:51] Equipment and Therapy Help[08:10] Arts and Camp Programs[09:25] Adventure Camp Explained[12:19] Ages and Transition to 21[14:17] Service Area and Vision[15:37] Inclusive Theater Spotlight[18:30] Current Productions Update[20:18] Impact Stories from Families[25:03] Break and Sponsor Message[26:17] Dred Scott Stamp Petition[27:23] Variety Funding Overview[28:15] Gala Evolution and Headliners[31:06] Private Funding and Impact Data[35:14] Budget and Scaling the Mission[37:58] How Families Find Variety[41:03] Program Limits and Eligibility[44:17] Donation Impact Breakdown[49:46] Karaoke Banter and Wrap Up[51:21] Final Credits and Sign OffTakeaways:There's a real need in our community for support systems for children with disabilities and their families.Variety St. Louis is stepping up by providing essential medical equipment and therapy services to make life easier for these kids.Our programs not only offer tools but also priceless experiences, like summer camps and performing arts, to help kids thrive socially.Funding for these programs mainly comes from private donations, which is crucial since there are no federal programs covering these services.Variety Kids | Greater St. Louis Region | Supporting Kids with DisabilitiesVariety the Children's Charity of St. Louis | FacebookVariety the Children's Charity of St. Louis | InstagramVariety the Children's Charity of St. Louis (@VarietySTL) / XVariety the Children's Charity of St. Louis | YouTubeVariety the Children's Charity of St. Louis | LinkedInThis is Season 9! For more episodes, go to stlintune.com#varietystl #childrenwithdisabilities #specialneedssupport #assistivetechnologyforchildren #adaptiveequipmentfordisabilities #specialneedscamps
- Aug 5, 202646 min
Gateway Outdoor Summit: The Intersection of Outdoors and Community
If you’re looking for a little inspiration to get off the couch and into the great outdoors, you’ve hit the jackpot with this episode! Join us as we chat with Brad Kovach, about the upcoming Gateway Outdoor Summit—an event that’s not just a gathering but a movement to foster collaboration among outdoor professionals.Brad highlights the importance of connecting over shared passions for nature and creating community-driven projects that make the outdoors more accessible for everyone. He shares anecdotes that will tug at your heartstrings and ignite your adventurous spirit, reminding us of the joy of exploring the natural world. Plus, we get the scoop on how attendees can expect to engage in meaningful discussions and networking opportunities that could lead to real change.Whether you're a trailblazer or simply someone who enjoys the occasional picnic in the park, this episode is your call to action to embrace the outdoors and all the wonders it holds![00:00] Show Welcome[02:09] Thought For The Day[02:55] Summit Versus Expo[04:20] Venue Tickets Format[06:05] Who Should Attend[09:35] Breakouts And Speakers[12:28] Keynote Anthony Reed[17:21] Outdoor Recreation Boom[21:00] Get Outside Commercial[24:06] Break And Sponsors[25:47] Return From Break[26:14] Camp Roots Outdoors[27:42] Launching Terrain Magazine[28:10] Building River City Outdoors[29:32] Free Gear Library[31:33] Favorite Trails And Sports[32:09] Event Links And Access[35:31] Parks Funding Talk[37:33] Sponsor And Foundation Break[39:11] Back From Break Reflections[42:33] Quotes And Laughs[45:28] Final Thanks And SignoffTakeaways:Outdoor enthusiasts have a chance to engage with experts and community leaders at the Gateway Outdoor Summit.The Summit focuses on improving outdoor access and promoting inclusivity, which is essential for community growth.Attendees can expect networking opportunities and breakout sessions to facilitate collaboration and action.Brad Kovach emphasizes the importance of grassroots initiatives in transforming outdoor recreation in St. Louis.The event features keynote speaker Anthony Reid, who will inspire attendees with his journey in distance running.River City Outdoors provides a gear lending library to encourage outdoor activities without the financial burden of equipment.Gateway Outdoor Expo & Gateway Outdoor SummitRiver City OutdoorsTerrain Magazine – Outdoor Recreation, Adventure & Culture | St. LouisFacebook - Gateway Outdoor SummitAnthony Reed - Keynote Speaker for 2026 Gateway Outdoor SummitThis is Season 9! For more episodes, go to stlintune.com#outdoorrecreation #gatewayoutdoorsummit #gatewayoutdoorexpo #missouriparks #biketrails #camping #rockclimbing
- Aug 5, 202655 min
From MTV to Garth Brooks: Pam Lewis Tells Her Story
Ever thought about the whirlwind world of music promotion? Well, we explore the dynamic life of Pam Lewis, the powerhouse behind PLA Media. Pam shares her colorful journey from the hustle and bustle of MTV to co-managing legends like Garth Brooks. If you’ve ever wondered how a music star gets their big break, Pam’s your person! She takes us through the ups and downs, the strategic moves, and the sheer grit it takes to make it in an industry that’s as unpredictable as trying to pin jelly to a wall. Spoiler alert: it’s not just about the talent; it’s also about the tenacity to keep creating opportunities.We also get to hear some juicy behind-the-scenes stories about the artists she’s worked with and the lessons learned along the way. What’s super inspiring is how Pam emphasizes the importance of education and mentors in her life. She fondly recalls her time at Wells College, where she was surrounded by strong role models. From her mom’s sage advice about financial independence to her early days in the fast-paced world of cable TV, Pam’s narrative isn’t just about glitz and glam, but about perseverance and self-discovery. As she reflects on her career, she reminds us that success isn’t merely what you achieve, but how you uplift those around you.So, if you’re looking for motivation to chase your dreams or want to sneak a peek into the music industry’s inner workings, this episode is a must-listen. Grab your headphones and get ready to be inspired![00:00] Show Teaser Intro[01:28] Meet Pam Lewis[02:14] Garth Name Stories[03:21] Pam Career Highlights[04:47] Wells College Roots[07:32] Backstage To Nashville[10:09] Music Shaped Her[12:52] MTV Origin Story[16:28] Launching MTV[20:32] MTV Breakthrough Era[23:28] Managing Garth Brooks[26:08] Capitol Deal Twist[28:06] Finding the Right Producer[28:41] Allen Reynolds Steps In[30:25] First Album and Radio Seminar[31:47] Garth at Country Radio Seminar and Story Songs[34:34] Coaching Stage Presence[35:55] Saving Music Row Landmarks[39:08] Buying Buildings on the Row[43:21] Franklin Roots and Ben Franklin[45:58] Ben on the Bench Project[49:31] Legacy Perseverance and FarewellTakeaways:The music industry isn't just about talent; it's about creating your own opportunities every single day.Pam Lewis shared her incredible journey from a country music novice to a powerful promoter, proving that persistence pays off.Finding success in music means being adaptable and willing to reinvent yourself when the industry changes, just like Pam did.Pam's work with Garth Brooks highlights the importance of stage presence and connecting with audiences in innovative ways.Music has a healing power that can help people through tough times, as discussed in the context of therapy and personal experiences.The evolution of MTV shaped the music landscape, demonstrating how media and music intertwine to create iconic moments.PLA Media HomepagePLA Media - InstagramPLA Media - FacebookPLA Media (@plamedia) / XPLA Media | LinkedInThis is Season 9! For more episodes, go to stlintune.com#musicindustry #nashville #countrymusic #garthbrooks #plamedia #musicpromotion #mtv #franklintennessee
About Saint Louis In Tune
Welcome to St Louis In Tune! Thank you for joining us for fresh perspectives on issues and events with experts, community leaders, and everyday people who are driving change and making an impact that shapes our society and world. The show is co-hosted by Arnold Stricker and Mark Langston.
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