RUNVAN Rundown

Ep 79 - Connor Emeny

November 4, 2026·46 min
Episode Description from the Publisher

This week on the RUNVAN Podcast, we're joined by Connor Emeny, the first person to complete an iron-distance triathlon on all seven continents.Connor shares the story behind his four-year journey, including the challenges of completing a 32-hour triathlon in Antarctica. We chat about training, logistics, running, community, and what comes after achieving a world record. We also discuss his upcoming documentary Chasing Antarctica, screening November 17th at the Vancouver Mountain Film Festival.

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