Runners of the Corn

Inside Shawnee Hills 100: Trail Running, Race Directing, and Training Insights

October 11, 2024·33 min
Episode Description from the Publisher

Send us Fan Mail In this episode of Runners of the Corn, we sit down with the new race directors of the Shawnee Hills 100, an epic event offering distances of 13 miles, 50K, 100K, and 100 miles through the scenic and rugged terrain of Shawnee National Forest. We dive into the race director’s personal journey into running, what inspired them to take on this iconic race, and what runners can expect when signing up. We discuss the unique challenges and beauty of the Shawnee Hills course, tips fo...

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