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Rugby Legends with Arthur Dickins: Daily Summaries Delivered
by Arthur Dickins
Welcome to Rugby Legends – the podcast that brings you insight and advice from international players and coaches for young rugby players who are keen to learn and get better. I’m Arthur Dickins, I’m 14 years old and a keen rugby player. In each episode I sit down with amazing current and former stars of rugby to hear about their journey from first picking up a rugby ball to playing and coaching at the highest level. I get to ask them the kinds of questions that my fellow age-grade rugby players (and their coaches!) want to ask, such as: What made you pick rugby over other sports? How did you arrive in your position? How did you know you were good enough to go professional? What’s the best advice you received from a coach? How do you deal with nerves before a big game? How do you bounce back from a bad game? And lots more! If you are a young player such as me, a coach of young players, or you simply love rugby, I think you’ll really enjoy hearing the wisdom, knowledge and experience shared by these inspiring legends of the game.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago35 min
Emily Scarratt - Red Roses, World Cups and an Enduring Legacy
In this episode of Rugby Legends, Arthur Dickins is joined by Emily Scarratt, one of the true legends of the women’s game. With 119 England caps, two Rugby World Cups and 11 Six Nations titles, Emily has seen the women’s game transform from amateur rugby to the professional era. Since retiring, she has moved into coaching as attack coach for the Red Roses, bringing her experience, knowledge and leadership into the next generation of England players. Emily shares her journey from starting rugb...
- Oct 9, 202633 min
Fin Baxter: Harlequins, England, and Why Scrums Matter Most
In this episode of Rugby Legends, Arthur Dickins is joined by Harlequins and England loosehead prop Fin Baxter, one of the most exciting young front-row forwards in the English game. Fin shares honest insight into life as a modern prop, from the brutal reality of scrummaging to the technical differences between loosehead and tighthead. He explains why the scrum is still the most important part of a prop’s job, how he prepares for opposition front rows, and why young props need to embrace the...
- Sep 18, 202656 min
Ellie Kildunne on Red Roses, Risk-Taking and Making History
In this episode of Rugby Legends, Arthur Dickins is joined by Ellie Kildunne MBE, Bristol Bears and England full-back, World Rugby Women’s Player of the Year 2024, and World Cup winner with the Red Roses. Ellie shares her journey from playing rugby with the boys as a six-year-old in Yorkshire to becoming one of the most exciting attacking players in the world game. She talks about growing up as the only girl on the team, learning to back herself, moving away from home at sixteen, and discover...
- Aug 28, 202645 min
Charlie Bracken: Saracens, England and Carving Your Own Path
In this episode of Rugby Legends, Arthur Dickins sits down with Saracens scrum-half Charlie Bracken, son of England World Cup winner Kyran Bracken, to talk about carving out his own identity in the game, the demands of playing at the top level, and the mindset that's fueling his rise through the Gallagher Premiership. Charlie shares his journey from crying on the pitch at his first ever training session, to falling in love with rugby at Barnet Elizabethans, joining the Saracens academy at 14,...
- Aug 7, 202635 min
Ollie Sleightholme: Saints, Setbacks and Self-Belief
Northampton Saints and England winger Ollie Sleightholme joins Arthur Dickins to share the setbacks, lessons and mindset behind his rise through professional rugby. Ollie explains what it feels like to miss out on a major moment with your teammates, how repeated injuries changed his relationship with rugby and why finding goals away from the game helped him through rehabilitation. He also looks back at his pathway into the Saints Academy, being dropped before earning another opportunity and t...
- Jul 17, 202647 min
Ollie Hassell-Collins: The Winger Every Coach Wants
In this episode of Rugby Legends, Arthur Dickins sits down with England international and Leicester Tigers winger Ollie Hassell-Collins to uncover the skills, mindset and work ethic that have taken him from grassroots rugby to the very top of the professional game. Ollie shares the journey from playing at Newbury RFC with his dad as coach, through the England pathway and London Irish, to representing England and becoming one of the Gallagher Premiership's most dangerous wingers. Along t...
- Jun 26, 202618 min
Asher Opoku-Fordjour: England’s New Prop Star
In this episode of Rugby Legends, Arthur Dickins is joined by England and Sale Sharks prop Asher Opoku-Fordjour to explore one of the toughest and most misunderstood positions in rugby. Asher shares his journey from the backline to the front row, revealing how a position change transformed his career and ultimately helped him earn England honours. From learning the technical demands of tighthead and loosehead to handling the physical battles that come with life in the scrum, Asher gives a fas...
- Jun 5, 202632 min
Tommy Freeman: Lions, Saints and Never Giving Up
In this episode of Rugby Legends, Arthur Dickins is joined by Tommy Freeman, one of the most exciting backs in world rugby. Fresh from a remarkable rise that has taken him from academy rejection to the very pinnacle of the game, Tommy shares the lessons, setbacks and experiences that shaped his journey. Tommy looks back on his early sporting life, from football and hockey to discovering rugby and eventually falling in love with the game. He opens up about being a late developer, struggling ph...
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About Rugby Legends with Arthur Dickins
Welcome to Rugby Legends – the podcast that brings you insight and advice from international players and coaches for young rugby players who are keen to learn and get better. I’m Arthur Dickins, I’m 14 years old and a keen rugby player. In each episode I sit down with amazing current and former stars of rugby to hear about their journey from first picking up a rugby ball to playing and coaching at the highest level. I get to ask them the kinds of questions that my fellow age-grade rugby players (and their coaches!) want to ask, such as: What made you pick rugby over other sports? How did you arrive in your position? How did you know you were good enough to go professional? What’s the best advice you received from a coach? How do you deal with nerves before a big game? How do you bounce back from a bad game? And lots more! If you are a young player such as me, a coach of young players, or you simply love rugby, I think you’ll really enjoy hearing the wisdom, knowledge and experience shared by these inspiring legends of the game.
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