Episode Description from the Publisher
I go to the gym to move some weights or do a cardio session and always do a warm up. What makes a day on the ropes any different. Let have a look at warming up before we jump on the ropes. If you want to buy me a coffee follow the link below. Thanks. buymeacoffee.com/rattac
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
Get summaries like this every morning.
Free AI-powered recaps of Rope Access Tips, Tricks & Chats and your other favorite podcasts, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.