
Free Daily Podcast Summary
by Sarah Wilson
Do you want to know how to grow plants and get the best out of your outdoor space? Do you find traditional gardening media baffling and/or boring? Then you're in the right place, because the Roots and All podcast is here to dig deep into how to create a successful garden. If you want honest information and insider knowledge about how to get results, join irreverent horticulturist Sarah Wilson as she chats to the best people from the world of plants and gardens. Sarah is on a mission to help you create your own beautiful green environment, with a focus on saving resources and working with nature.
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What if the key to better health, stronger communities and a more sustainable future lies beneath our feet? This week, I'm joined by author Robert Ashton to discuss his new book Down to Earth and explore our relationship with soil. From farming and education to mental health and conservation, Robert reveals why reconnecting with the land could be one of the most important challenges of our time. Benny's Insect of the Week: The Shieldbug Stalker Links Down to Earth by Robert Ashton Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Robert Ashton, you might also enjoy these episodes from the archives: Episode 328: Soil, Health & Nutrition In this episode, Sam Hamrebtan explores the links between soil health, food quality and human wellbeing. It's an excellent companion to Robert's discussion of our relationship with soil and the importance of caring for the living systems that sustain us. Episode 334: Food Farming Revolutionary In this episode, Joshua Sparkes discusses innovative approaches to farming and food production, challenging conventional ideas about agriculture and land use. It's a natural follow-on from Robert's reflections on regenerative farming, sustainability and how we can build a healthier relationship with the land.
What if the secret to connecting more deeply with nature lies in the stories we tell about plants? This week, I'm joined by landscape architect and Plant Connection podcast host Lisa Cutshaw to explore how folklore, history, and careful observation can transform the way we see the natural world. Benny's Insect of the Week: The Harlequin Ladybird Links Website Instagram Plant Connection Spotify Apple Podcasts Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Lisa Cutshaw, you might also enjoy these episodes from the archives: Episode 53: Garden Design for Every Species In this episode, John Little shares his approach to creating gardens that support wildlife at every level, encouraging us to think beyond purely human needs and consider our place within a wider ecological community. It's a great companion to Lisa's reflections on reconnecting with nature and building meaningful relationships with the living world. Episode 219: The Wheel of the Year In this episode, Rebecca Beattie explores seasonal cycles, folklore, and our relationship with the natural world through the lens of the Wheel of the Year. It's a thoughtful follow-on from Lisa's discussion of plant stories, cultural meaning, and finding deeper connections with nature.
Could a simple circular garden help solve food insecurity in some of the world's harshest climates? In this episode of Roots and All, I'm joined by Sam Evans, whose dissertation took him to Lesotho to explore keyhole gardens — ingenious compost-fed growing systems that help communities grow food sustainably in extreme conditions. We discuss how they work, the wider benefits they bring, and what they could teach us about growing food in a changing climate. Benny's Insect of the Week: Harlequin Ladybird Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Sam Evans, you might also like these conversations from the archives: Episode 23: Esiah Levy's SeedsShare Project A fascinating discussion about seed sovereignty, food growing and empowering communities through accessible, sustainable gardening initiatives — themes that closely connect with today's conversation about keyhole gardens and food security. Episode 185: Food Forests for Plant Lovers This episode explores resilient growing systems, biodiversity and regenerative planting approaches, making it a perfect companion to today's discussion on sustainable food production and climate-smart gardening.
What happens when a community garden becomes a lifeline for people, wildlife and an entire neighbourhood? In this episode, I'm chatting with Oliver Hayden from Walworth Garden about running a free community space in the heart of London, why gardening can drive real social change, and how reconnecting with nature can quietly transform lives. It's funny, thought-provoking and full of big questions about the way we live and garden. Benny's Insect of the Week: Four Banded Flower Bee Links You can find Walworth Garden online here: Official website: Walworth Garden Instagram: @walworthgarden on Instagram You can also visit the garden in person at 206 Manor Place, London SE17 3BN. Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Oliver Hayden, you might also like these conversations from the archives: Episode 323: Wildflowers, Community & Urban Nature A conversation exploring the importance of urban green spaces, biodiversity and the role community projects can Episode 275: Community Gardening This episode looks at the social value of community gardening projects and the ways shared green spaces can support wellbeing, learning and local connection, making it a natural companion to today's discussion.
What happens when the garden you love starts demanding more than you can give? In today's episode of Roots and All, I'm joined by garden writer Rhonda Fleming Hayes to explore how gardening changes as we age — from adapting high-maintenance spaces to embracing balcony gardens, community plots and slower, more meaningful ways of connecting with nature. Benny's Insect of the Week: Rose Chafer Beetle Links Garden for Life: Strategies for Easier, Greener, More Joyful Gardening as We Age by Rhonda Fleming Hayes Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Rhonda, you might also like these conversations from the archives: Episode 366: Universal Qualities of Healing Gardens Benjamin Vogt explores the restorative power of gardens and the ways thoughtfully designed spaces can support wellbeing, connection and healing throughout our lives — a fitting companion to today's discussion on gardening as we age. Episode 325: Growing in the Garden Emma O'Neill reflects on personal growth through gardening and the many ways our outdoor spaces evolve alongside us, echoing today's conversation about adapting gardens to changing needs and lifestyles.
This episode might just change the way you grow, shop, cook, and eat. Today I'm joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that's healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave's shift from his usual nature writing — there's plenty here that will surprise you. Benny's Insect of the Week: Dark-edged Bee-fly With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Dave Goulson on instagram Eat the Planet Well by Dave Goulson Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Dave, you might also like these conversations from the archives: Episode 334: Food Farming Revolutionary Joshua Sparkes shares a regenerative, soil-first approach to growing food that challenges conventional farming — a natural companion to today's discussion on rethinking how we produce and consume what we eat. Episode 328: Soil, Health & Nutrition Sam Hamrebtan explores the vital link between soil health and the nutritional value of our food, reinforcing the idea that what's good for the planet is also good for us.
What happens when you follow a decades-long love affair with a place all the way to its shores? Victoria Bennett did exactly that, uprooting her life in Cumbria to start afresh on the windswept islands of Orkney — new garden, new climate, and an inspiring vision for a community apothecary space rooted in creativity, care, and the land itself. Benny's Insect of the Week: Orange-tip Butterly With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Author Website Victoria Bennett — Official Author Site Books The Apothecary by the Sea — Waterstones All My Wild Mothers — Amazon author page Instagram — @beewyld Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Victoria, you might also like these conversations from the archives: Episode 370: Remembering Our Nature Brigit Anna McNeill explores healing through plants, herbalism, folklore and ancestral connection — a beautiful companion to today's conversation about finding yourself through the natural world and the restorative power of putting down new roots. Episode 368: Rooted In Purpose Robin Singh's journey from corporate life to growing his own food and living more intentionally echoes Victoria's themes of caregiving, community and choosing a life shaped by purpose rather than habit.
What if gardening doesn't make you happy? Gardening isn't always the simple "cure-all" it's often made out to be. We get into the realities behind the wellbeing narrative — from overwhelm and pressure to the deeper emotional connections we form with our outdoor spaces. It's a thoughtful, honest conversation about what gardens really give us… and what they sometimes don't. Benny's Insect of the Week: Gooden's Nomad Bee With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links The Psychology of Gardening (The Psychology of Everything) - Harriet Gross Garden Lovers Reading Retreat Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Harriet, you might also like these conversations from the archives: Episode 314: Nurturing Growth, Inside and Out In this episode, Sarah looks at the emotional side of gardening and how our outdoor spaces can shape identity, wellbeing, and resilience — a thoughtful companion to today's discussion about the psychological weight and reward of tending a garden. Episode 286: Natural Happiness This episode explores the relationship between nature and wellbeing, questioning what we really mean when we say gardens make us "happy," and how that experience varies from person to person — closely linked to today's reflections on the limits of gardening as a cure-all.
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Do you want to know how to grow plants and get the best out of your outdoor space? Do you find traditional gardening media baffling and/or boring? Then you're in the right place, because the Roots and All podcast is here to dig deep into how to create a successful garden. If you want honest information and insider knowledge about how to get results, join irreverent horticulturist Sarah Wilson as she chats to the best people from the world of plants and gardens. Sarah is on a mission to help you create your own beautiful green environment, with a focus on saving resources and working with nature.
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