
Are you feeling discouraged because your results aren’t coming fast enough? You’re not alone. In this episode, we’re unpacking the real reason slow progress feels so discouraging. I’ll let you in on a secret, it has less to do with your results and more to do with your expectations. If you’ve ever caught yourself thinking, “I should be further along by now,” this one’s for you. You’ll learn: Why quick fixes leave you stuck in the long run How your mindset about “arriving” is keeping you discouraged What scripture shows us about slow, steady growth (and sanctification!) Why your health journey is more spiritual than you may realize What it looks like to truly surrender your timeline to God This episode will help you realign your goals, reset your expectations, and find peace right where you are. Next Steps: Join the email list: https://bit.ly/fitbykersey_mailinglist Join the Facebook Community: https://bit.ly/fitbykersey-community Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application Website: www.fitbykersey.com
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40 | Start Here: The One Habit That Anchors Your Faith and Fitness

39 | Find Lasting Peace by Surrendering Your Health and Fitness Journey to God

38 | Why Obeying God with Your Health Leads to Great Reward

37 | Finding Freedom from Guilt and Shame Around Your Fitness
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