The Brahma-Viharas: To Live and Practice with an Open Heart
The Brahma Viharas, or the Four Immeasurables: loving kindness, compassion, sympathetic joy, and equanimity. Teisho by Sensei Dhara Kowal. Automated Transcript The post The Brahma-Viharas: To Live and Practice with an Open Heart appeared first on Rochester Zen Center.
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