How Rachel Schilkowsky Finally Solved the Marathon

Rachel Schilkowsky joins us after earning her spot at the 2028 U.S. Olympic Marathon Trials with a breakthrough 2:35:51 and second-place finish at the Vermont City Marathon. A five-time NCAA Division I All-American at Cornell, Rachel is a biomechanical engineer, mom of two, and self-coached athlete who has spent years chasing the marathon she knew she was capable of running.In this episode, Rachel shares how returning to racing after having two children changed her perspective, why finally dialing in her fueling strategy made all the difference, and what it was like racing alongside Kellen Taylor on the way to her Olympic Trials qualifier. We also talk about self-coaching, balancing family life with elite training, the Green Racing Project, and why she's still chasing big goals on both the roads and the track.Thank you to our sponsors:Precision Fuel & Hydration helps runners simplify fueling with personalized plans based on carbs, fluids, and sodium. Their science-backed tools and resources make it easier to train and race with confidence. Use code Trials26 for 15% off at precisionhydration.com.