RISING KINGS

How to Build Discipline After 40 (Even If Habits Don’t Work Anymore) - Ep #217

August 20, 2025·5 min
Episode Description from the Publisher

Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday. The truth? Habits don’t stick after 40. Discipline does. In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing men can: Rebuild consistency in business, fitness, and familyBreak free from false starts an...

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