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BB28 Sunday Live Feed Update September 20, 2026 Also available on YouTube. Big Brother 28 is entering its final stretch, and the tension comes down to who will survive to the finale as alliances shift and comp threats rise to the top. Taran Armstrong brings a detailed Recap of Day 75 in the house, joined by Kirsten MacInnis as they walk through a packed episode of competition fallout, last-minute deals, and shifting endgame plans. This week, Devens wins the HOH in the “tiny HOH” comp and nominates Drew and Melody for eviction, despite Drew’s heavy campaigning to stay off the block. With the Veto comp featuring the infamous mummy-drag laser challenge, Drew clinches the win, locking in control of his safety and putting the final eviction spot into sharper focus. Dee and Devens both have different preferences for who should move forward, airing doubts and strategizing about the final four and final three scenarios. Meanwhile, the social game and jury management get attention, as houseguests like Drew weigh where their best chances lie and whether to stick with vets or make a big move for the win. Conversations about social maneuvering, competition fairness, and the impact of jury speeches create a tense atmosphere as everyone tries to chart their path. Some lighter moments even pop up, with pets and sorority stories making brief appearances in the downtime. Taran and Kirsten point out the massive edge Drew had dragging the heavy dummy in the Veto, raising questions about comp fairness and production’s choices. Dee floats to Melody and Drew that she would use the Veto to save them, but later reveals to the camera she’d really target Drew if given the chance. Jury management becomes a hot topic, with Taran Armstrong advising that building a narrative—and sending allies to the jury with speeches—matters for the endgame. Drew and Melody share an emotional moment as her eviction seems likely, with Drew unsure whether to push back or coast with the vets a bit longer. As comp wins decide more than ever and jurors weigh social and strategic merit, it’s anyone’s guess whether the remaining players will stick to their alliances or finally make that game-breaking move. Did Devens and Dee make the right nominations, or is a surprise cut still lurking? Tune in for the full breakdown and to see how the endgame is shaping up. 0:00 Final Five Veto and HOH Recap 1:00 Less Than Two Weeks Remain 2:53 Devens Wins HOH, Drew Begs Safety 5:31 Dee Seeds Doubt About Melody 8:03 Laser Veto Competition Frustrations 13:02 Drew Dominates Heavy Veto Challenge 17:10 Dee and Devens Final Two Doubts 21:19 Jury Vote Strategies Considered 26:52 Missed Opportunity: Melody as Jury Advo
Traitors Canada Season 4 Jeremy + Bri Preseason Interviews Watch the podcast on YouTube! Meet the new faces of Traitors Canada Season 4 as Pooya sits down with Jeremy Bieber and Bri for an inside look at what drives these contestants before the game begins. Hear firsthand why Traitors is more than just a show to this group, and how past seasons—and even family encouragement—shape how they plan to tackle the game. As Season 4 approaches, unique strategies, personal motivations, and the hope of outsmarting traitors come into focus in this exclusive preview. Jeremy Bieber shares his excitement as a lifelong Traitors fan, motivated in part by his family’s enthusiasm and his daughter Faye’s encouragement to join the cast. He lays out a straightforward plan: hunt traitors, whether as a faithful or a traitor himself, and lean into honesty since lying isn’t his strong suit. Bri, bringing a medium’s intuition to the game, dreams of breaking new ground as a traitor with psychic flair while relying on her observation and energy-reading skills to sniff out deception. She talks about seeing herself in past players like Alan Carr, overcoming nerves to embrace both sides of the Traitors experience, and why making others feel seen will be her secret weapon. Inside this episode of We Know the Traitors: Jeremy Bieber’s commitment to hunting traitors and why he thinks honesty is more powerful than deception Bri’s reliance on intuition and energy reading, drawing inspiration from Alan Carr’s legendary win despite being a self-professed terrible liar Family influence and the importance of encouragement from home, as Jeremy credits his daughter for his participation The challenge and thrill of choosing between being a faithful or traitor, with Bri ready to take on a “medium in a cloak” role if needed Early excitement for signature show moments, like eagerly awaiting Kareem’s entrance and the famous Bonsoir Will Jeremy’s dependable strategy or Bri’s intuitive approach give them the edge in a house full of secrets and suspicion? Dive into their pre-game mindsets and discover what makes these Traitors Canada recruits ones to watch. Listen now for exclusive insights and get ready for more cast spotlights as Traitors Canada Season 4 draws closer! Chapters: 00:51 Meet Jeremy Bieber: Traitor Hunter 01:27 Jeremy’s Family Inspires Participation 01:47 Jeremy Bieber: Global Superfan Credentials 01:57 Jeremy’s Favorite: Rob’s Savage Gameplay 02:13 Choosing Faithful or Traitor Role 02:40 Jeremy Emphasizes Loyalty, Authenticity 02:54 Meet Bri: Intuition Leads Strategy 03:05 Bri Drawn In By Gameplay 03:31 Bri’s Traitors Multinational Marathon 03:58 Bri Relates to Alan Carr’s Win 04:25 Faithful Versus Traitor—Bri Debates 04:54 Bri’s Psychic Edge Explained 05:29 Bri Anticipates Meeting Kareem Never all our Traitors US recaps plus recaps from other v
BB28 Why ___ Lost Week 10 Also available on YouTube. Barrett and Yash both made significant mistakes in the past week. Maybe not the ones many people think, but errors that could certainly explain them getting evicted. Instant karma doesn’t always work that way, but was that the case here to take them both out in one night? Or were there other factors that played bigger roles for each of them? David Bloomberg and Chappell discuss all of this and explain what the real mistakes were. Because at RHAP, we know Big Brother, and we know Why Barrett and Yash Lost. Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
BB28 Saturday Live Feed Update September 19, 2026 Also available on YouTube. Big Brother 28 is down to the final five, and the pressure is on as alliances are tested and targets are set. Taran Armstrong is joined by Jacob Jones for a detailed strategy recap of Day 74 in the house, diving into who holds power, who sits on the block, and what could go wrong or right for the core players. This episode unpacks the aftermath of the double eviction, with Devens now confirmed as the new HoH after winning the tiny HoH competition. Nominations see Drew and Melody on the block, and a fast-paced deliberation follows about who should be the true target. The hosts analyze the tricky vote math and dangers in leaving Drew off the block, given his veto threat and potential disloyalty. The conversation moves through houseguests pleading, promises, and shifting loyalties, especially as Dee debates whether sticking with Devens’ plan actually serves her endgame. With the veto looming, everyone anxiously eyes how comp outcomes could lead to last-minute flips and betrayals. Taran highlights why Devens needs Drew on the block to prevent a backdoor against Dee. Jacob points out Dee’s risky move in agreeing to target Melody over Drew, possibly sabotaging her chance at the end. Taran and Jacob Jones discuss Drew’s relentless self-advocacy and how close he comes to changing the narrative, but question if it’s really enough. Taran notes both Devens and Dee are secretly planning to cut each other at final 3, adding more suspense to the alliance landscape. With the eviction coming up fast due to the curse twist, there may not be enough time for the houseguests to rethink their strategy. Will Dee follow through with Devens’ plan, or will someone make a last-second move that reshapes the endgame? Hear the full breakdown and all the possibilities as Big Brother 28 heads into its most pivotal week yet! 00:00 Big Brother 28 Update 01:50 Confirming HOH and Nominations 04:50 Debating Nominations and Targets 08:06 Drew’s Loyalty and Final Two 10:31 Melody’s Impact on Jury 13:06 Risks of Evicting Melody This Week 16:08 Drew Fights to Avoid the Block 22:33 Drew’s Persistence Shakes the House 34:45 Dee’s Game-Losing Mistake Decision 39:03 Devens and Dee: Endgame Dilemma 44:27 Veto Win Could Flip Plans 48:41 Endgame Possibilities for Big Brother 28 Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podca
Traitors Canada Season 4 Ronnie + Karen Preseason Interviews Watch the podcast on YouTube! Get ready for a reveal as Pooya, host of We Know the Traitors, sits down with new cast members Ronnie and Karen ahead of Traitors Canada Season 4. With the premiere just around the corner, Pooya gets right to the heart of each contestant’s mindset and strategy, bringing out their true colors before the game even begins. Ronnie, who starred on The Real Housewives, and Karen, a criminal defense lawyer, share what draws them to the game, which roles they hope to play, and how their backgrounds give them an edge in the castle. Listeners are treated to honest reflections on why the Traitors format appeals to both guests. Ronnie shares their ambition to represent Housewives fans as a traitor and discusses drawing inspiration from players like Neda for their composed and sophisticated approach. Karen, proudly calling herself a “chaos fairy,” details how her legal training sharpens her ability to read people and maneuver in the game, all while embracing the opportunity for playful mischief. Both express excitement at the prospect of outwitting others and give insight into their preferred roles, whether laying low or stirring up drama. Pooya and his guests dig into: Ronnie’s under-the-radar gameplay plan and desire to do “the hunting” as a traitor Karen’s draw to chaos and her readiness to “lie my face off for this entire game” The big influences past contestants have on this new crop, from Neda’s composure to Carolyn’s designer chaos How experience in reality TV and criminal law might shape their approaches to social strategy and body language detection The lighter side, as Karen hopes to avoid clowns while eagerly embracing every wild corner of the Traitors experience Will Ronnie’s Housewives roots help them charm or mislead? Can Karen’s courtroom instincts pull her to the top? Listen now for a first look at two of the bold personalities ready to take on Traitors Canada Season 4. Catch the entire preseason discussion and get the inside scoop straight from the cast before the season kicks off! Chapters: 00:00 Welcome to Traitors Canada Preview 00:51 Meet Ronnie: Under-the-Radar Strategy 01:28 Ronnie’s Housewives Motivation Revealed 01:57 Ronnie Praises Neda’s Gameplay 02:28 Ronnie Wants to Be a Traitor 02:58 Housewives Experience Prepares Ronnie 03:32 Meet Karen: Chaos Fairy Approach 03:40 Karen Embraces Game’s Dark Side 04:11 Karen’s Favorite: Carolyn the Chaos 04:31 Karen Craves Traitor Deception 04:42 Karen’s Legal Skills Advantage 05:20 Karen Fears Clowns, Embraces Game Never all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to the Traitors Around the World podcast feed WATCH:</stro
Felicia Cannon on BB28 Unlocked Ep Recap, Week 11 Also available on YouTube. Big Brother 28 is down to the wire as power shifts and fractured trust create uncertainty in the house. This recap of the Unlocked episode, hosted by Chappell and joined by Mary Kwiatkowski and special guest, BB25’s, Felicia Cannon (and then, straight from the set of Unlocked, Rob Cesternino!). Together, through the lens of the BB Awards, they break down the fallout from the latest double eviction, major alliance cracks, and the gameplay of the remaining houseguests. This episode recaps the BB Awards while diving into the aftermath of Melody’s pivotal Head of Household and Veto wins, which led to a dramatic choice: target Yash, the comp beast, or Dee, the strategic threat. Felicia shares that she thinks getting rid of Yash instead of Dee was a mistake for Melody’s endgame, while Mary reflects on just how tough Melody’s position is, regardless of her move. The discussion covers how Drew now finds himself vulnerable due to alliance flip-flopping, and how Devens and Dee seem to control the vote as the Icons solidify their grip on the game. Chappell and Felicia point out the growing tension as endgame decisions loom, especially concerning who to take to the final two. Felicia says Melody hurt her own game by not taking out Dee and predicts Melody may be out next. Mary highlights the built-in advantage for Survivor alumni entering as the Icons, especially since the twist gave them extra safety and a strong starting alliance. Chappell spots Drew’s lack of loyalty as a fatal flaw and notes how this may hurt him with the jury if he makes it to the end. Rob shares his experience presenting on Big Brother Unlocked and talks about the excitement of the BB Awards and its impact on the houseguests’ morale. Felicia questions whether production’s powers and advantages for returning Icons make the game less fair for the newbies. With alliances shifting and the Icons approaching the end, will the remaining houseguests make the bold moves needed to claim victory, or will the Icons steamroll their way to a win? Tune in to hear the hosts and guests unpack every angle from this crucial stage in Big Brother 28. 00:00 Big Brother Unlocked 02:11 Rob Cesternino Joins Big Brother 04:52 Icons Dominate Big Brother 28 10:43 Production Advantages for Big Brother Icons 18:10 Guest Hosts Shine on Unlocked 20:26 Rob Cesternino Joins the Podcast 23:31 Awards Show Brings Big Moments 32:54 Blockbuster and Competitions Breakdown 39:05 Memorable Blowups in Big Bro
BB28 Friday Live Feed Update September 18, 2026 Watch the podcast on YouTube! Big Brother 28 rolls ahead with alliances tested after a wild double eviction and a fast-forward game twist. Hosts Taran Armstrong and Pooya return for a lively recap as everyone wonders who’s in charge with only five houseguests left in the game. With “button curses” and back-to-back competition wins on everyone’s minds, the house is buzzing as plans for the next eviction get underway. The episode kicks off with Taran and Pooya breaking down the double eviction night, including Melody’s clutch wins in both the Blockbuster and the following HoH (“What the Bleep”), making her the first to snag both in a row this season. Barrett and Yash end up evicted after a tense split-vote, while Devens pulls off another must-win Veto to save himself for the third week running. Strategic talk centers on how Melody, Dee, and Taylor must navigate the Drew-Devens duo, all while a new “button curse” throws $10,000 into the mix and accelerates the eviction schedule. As the tiny HoH comp plays out live, the feeds cut before anyone can confirm the winner—leading the hosts to analyze clues, with Devens looking like the likely HoH. Pooya questions if houseguests get better at comps from being in the house versus outside guests like Mike Bloom, sparking a fun debate. Taran notes Melody’s rare achievement of winning both Blockbuster and HoH on the same night and how that shifts the house’s balance. Both hosts dig into Dee’s DR strategy, highlighting her push to team up with Melody to block the boys from a final two pact. Vote math, especially around who ends up as the target if someone comes off the block via Veto, leads to deep talk about the dangers of this stage of the game. The hosts share their personal rankings for who they want to see win and debate who could actually take the win if they reach the end. With alliances shifting and comp beasts still in play, the big question is: Will Devens’ competition streak make him unstoppable, or can the others finally take a shot while he’s vulnerable? Tune in now for the full breakdown and to hear all the near-miss scenarios, social strategy, and what could come next in the tightest final five yet. Chapters: 00:00 Welcome and Big Brother 28 Recap 01:10 Double Eviction Night Unfolds 03:38 Barrett Pfeiffer’s Big Brother Exit 06:07 Melody Morris Wins Back-to-Back Challenges 08:14 Devens Saves Himself on Big Brother 09:41 Final Five and New Alliances 12:14 Jury Perceptions in Big Brother 28 16:44 Dee Valladares Survives and Plots 21:36 Big Brother 28 Endgame Scenarios 27:23 Dee’s Best Final Three Path 30:02 Devens Becomes Big Brother 28 Frontrunner 34:44 The Pharaoh’s Curse and $10K Twist 38:37 HOH Competition Shakes Up the Game 42:51 Devens in Power: Nomination Decisions 47:03 Final Veto Twist and Endgame Stakes 53:04 Big Brother Contestants Join The Traitors Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on<a class="swipebox" href="https://youtube.com/playlist?lis
Traitors Canada Season 4 Nipîy Gladue + Cassandra Preseason Interviews Watch the podcast on YouTube! We Know the Traitors is back as Pooya welcomes Season 4 of Traitors Canada with new cast interviews, spotlighting the contestants before the premiere. Joining him for this special preview are Nipîy and Cassandra—a duo ready to share their approaches, inspirations, and what makes them tick as game players. With the RHAP community ramping up for the season, these candid Q&As offer early insight into the minds set to shape the game. Listeners meet Nipîy , who leans on lovability as their guiding strategy, emphasizing hypervigilance and a keen sense for reading shifting energies in the Manor. Nipîy seeks to be a beacon of representation for their community, hoping faithfulness can power their journey unless the traitor role calls. Experience from The Amazing Race Canada comes front and center, where overcoming fears and tackling challenges shaped Nipîy into a resilient competitor. Following this, Cassandra introduces herself as a “deceptive” contender, bringing a competitive spirit rooted in elite athletics. Her approach fuses strong leadership with adaptability, inspired by players like Coco and Gabby Windy, who played with charm and instinct. Nipîy chooses “lovability” as a core gameplay tactic, aiming to spot subtle energy shifts to root out traitors early Cassandra values “deceptive” strategies paired with open-minded leadership honed from sports, eager to control the game as a traitor Both contestants reflect on how past experience—whether from The Amazing Race or athletic competition—informs their approach to the social and competitive layers of Traitors Canada Fan-favorite moments and past inspirations are revealed, with Nipîy recalling rooting for Gerlene, and Cassandra highlighting Coco and Gabby Windy’s blend of charm and gameplay Excitement builds for relationship-building in the Manor and facing daunting challenges that push each contestant out of their comfort zone How will Nipîy ’s heart-driven approach compete with Cassandra’s stealthy leadership style? As the new season dawns, these cast introductions offer a look at the choices and mindsets that could shape the battle between Faithfuls and Traitors. Don’t miss this chance to get a head start on Traitors Canada Season 4—tune in to hear firsthand from the players preparing to outwit, outplay, and outlast. Chapters: 00:00 Welcome and Season Preview 00:51 Meet Nipîy: Lovability Strategy 01:34 Nipîy: Playing for Representation 02:14 Nipîy Chooses Faithful Role 02:30 Nipîy’s Secret to Spotting Traitors 02:46 Nipîy Excited for New Challenges 03:04 Amazing Race Experience Benefits Nipîy 03:27 Meet Cassandra: Deceptive Game Plan 03:52 Cassandra’s Competitive Edge Revealed 04:16 Cassandra’s Favorite Past Players 04:38 Cassandra Prefers Traitor Role 04:55 Cassandra’s Leadership and Strategy 05:20 Building Relationships in the Game Never all our Traitors US recaps plus recaps from other versions around th
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