ReThink Podcast

The Real Reason You Can't Stop Overthinking

July 29, 2026·11 min
Episode Description from the Publisher

Send us Fan Mail Overthinking isn't a flaw in your mind — it's a pattern you've practiced until it became part of your identity. In today's video, we gently unpack why your mind loops, replays, and rehearses, and the one quiet practice that starts to shift it. ✦ Why overthinking feels productive but never actually resolves anything ✦ The identity you may be unknowingly assuming every time your mind loops ✦ What Neville Goddard, Joel Goldsmith, and modern neuroscience each reveal about this pa...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of ReThink Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.