28. How to Enhance the benefits of music by applying the principles of Active Listening

To get the most benefit from this episode, listen at 1X playback speed.  You've probably experienced how music can change your mood and overall state with just one song. Have you wondered how you can enhance those benefits of music listening ?  By applying the principles of Active Listening, you can completely transform the way you experience music and sound. On this episode, experiential sound designer and co-founder of the Overtones app, Josh Peck, teaches about several key principles we can apply today to start receiving more of the transformative power of music.  Here are the 3 key highlights : Learn about the power of 3D/Spacial sound - experience first-hand what it is and how you can benefit from it  Learn the key principles of Active Listening - Josh will walk us through and demonstrate to us experientially how to apply each principle Receive a live-recorded guided sound experience applying the principles of Active Listening.  If you're a lover of music or if you are curious about how you can use sound to change your state, you don't want to miss this episode. Enjoy !  Referenced Links :  https://www.thedojoupstate.com