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Resilient Parenting with Dr. Kate

Parenting Without The Pressure To Be Perfect With Dr. Rebecca Resnik

April 30, 2026·35 min
Episode Description from the Publisher

Good enough parenting provides a necessary shield against the relentless social media funhouse and the crushing pressure to achieve perfection in every domain of modern life. Dr. Rebecca Resnik joins the conversation to discuss how parents can step back from negative narratives and reclaim their power by focusing on their child’s unique strengths rather than pejorative labels. By moving away from the comparison trap and late-stage capitalism influences that thrive on anxiety, families can foster authentic connections and prioritize intentional, sacred moments over an endless to-do list. This dialogue offers deep compassion for the complexities of raising kids in the mid-2020s while highlighting the importance of self-compassion and movement as vital lifelines for well-being.Love the show? Subscribe, rate, review, & share! https://www.katelundspeaks.com/If you’re looking for more ways to navigate these challenges with more ease, you can find a deeper dive in my book, Step Away: The Keys to Resilient Parenting.

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