
Episode rundown:World Athletics' new qualifying standards and whether the points system is helping or hurting the sportGabby's magnesium-Tums-iron disaster that left her feeling anemic three weeks before Grandma's Marathon The mystery of the 2028 Olympic Marathon Trials location and the Phoenix vs. St. Louis debateGabby's marathon buildup, taper mindset, and why she's celebrating milestones along the way instead of putting everything on race dayThe Enhanced Games fallout and why the whole conversation seems to be fizzling outThe Bandit Grand Prix and creative ways to make track and field more interesting for fansLindsey's unforgettable St. Louis Marathon story featuring Earl from the senior center riding along to St. Louis Media recommended:Dolly All the Time by Annabel Monaghan, Lindsey's summer reading recommendation The Ritual (Gabby referred to it as "the horror movie that's blowing up on social media" and highly recommended it) Sponsors:Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relayThis episode is also supported by ZBiotics! Pre-Alcohol Probiotic is a science-backed drink designed to help you feel better the day after drinking. Take it before your first alcoholic beverage, drink responsibly, and wake up ready for whatever comes next. Use code RELAY26 for 15% off your first order at ZBiotics.com/relay26
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