Episode 8: Mindfulness in Judaism, with Rabbi Josh Feigelson

In this episode, we welcome Rabbi Josh Feigelson, PhD, President & CEO at the Institute for Jewish Spirituality – a haven for those looking for Jewish mindfulness.  In this episode, Rabbi Josh talks about living intentionally with values – whether that’s meditation, movement, or some other way of locking in, and how IJS has grown and sustained through seismic global shifts. Bonus reading: Jonathan Sacks’s A Letter in the Scroll  Haggadah: The Passover Story book by Marc-Alain Ouaknin  Podcast: Soulful Jewish Living: Mindful Practices For Every Day Visit our website here to download guidebooks for each episode: recustom.com/regeneration Get ideas and resources for Jewish family connection at jewishgrandparentsnetwork.org. If you’d like to sponsor a future episode or share feedback, you can reach us at JGNpodcast@gmail.com.  Regeneration is hosted by Eileen Levinson and Debra Weinberg and produced by ⁠⁠⁠⁠Josh Gilbert ⁠⁠⁠⁠and ⁠⁠⁠⁠Kate Mishkin⁠⁠⁠⁠.