RD Exam Ready Podcast

Phytochemicals and Plant Pigments

March 29, 2026·28 min
Episode Description from the Publisher

In this episode of the RD Exam Ready Podcast, Zak breaks down phytochemicals and plant pigments to help you feel confident tackling these food science topics on exam day. You’ll review major phytochemical groups like polyphenols, carotenoids, glucosinolates, and phytoestrogens, their food sources, and their roles in health. Zak also explains how plant pigments such as carotenoids, flavonoids, and chlorophyll change under certain conditions.The episode wraps up with practice questions to help you apply what you’ve learned and reinforce key concepts for the RD Exam.Get your notes and stay updated: Join the email list for live session notes, new episode alerts, and PDF review sheets: http://eepurl.com/jvGxaAFollow RD Exam Ready for more exam prep: Instagram: @RDExamReady  TikTok: @RDExamReady  YouTube: RD Exam Ready Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcastSubscribe, rate, and share with your study group. Happy studying, RD2Be 💙

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